Klubbmesterskap LASK/Panskerk

Bjugn (NOR) 20 - 21 March 2009

500m Men 20 March 2009

Rank Name Country Time
1 Per Gunnar STENSVAAG M50 NOR NOR 44,27 SB
2 Frode MIDJO M35 NOR NOR 44,30
3 Ronny STØBAKK M35 NOR NOR 45,82
4 Morten HEGGE M40 NOR NOR 46,98
5 Trygve REITAN M40 NOR NOR 47,92
6 Trond SLAGSTAD M35 NOR NOR 48,76
7 Aksel ALSTAD M50 NOR NOR 50,74 PR SB
8 Rune Aalberg ALSTAD MSA NOR NOR 52,30 PR SB
9 Jan AASE M45 NOR NOR 54,21
10 Knut Egil GUNDERSEN M45 NOR NOR 58,31 PR SB
11 Bjørn ASBØLL M45 NOR NOR 59,79 PR SB
12 Torbjørn WOLDEN M50 NOR NOR 59,92 PR SB
13 Knut LASK M40 NOR NOR 1.01,18 PR SB
14 Tore ALSTAD M50 NOR NOR 1.07,09 PR SB
15 Roger BORØCHSTEIN M40 NOR NOR 1.08,64 PR SB

PR - Personal Record, SB - Season Best

5000m Men 20 March 2009

Rank Name Country Time
1 Per Gunnar STENSVAAG M50 NOR NOR 8.30,82
2 Trygve REITAN M40 NOR NOR 8.48,90
3 Aksel ALSTAD M50 NOR NOR 8.54,48 PR SB
4 Morten HEGGE M40 NOR NOR 8.59,30 PR SB
5 Trond SLAGSTAD M35 NOR NOR 9.01,50 PR SB
6 Ronny STØBAKK M35 NOR NOR 9.02,67
7 Frode MIDJO M35 NOR NOR 9.05,27 SB
8 Jan AASE M45 NOR NOR 10.25,42 PR SB
9 Rune Aalberg ALSTAD MSA NOR NOR 10.26,34 PR SB
10 Knut Egil GUNDERSEN M45 NOR NOR 10.28,45 PR SB
11 Knut LASK M40 NOR NOR 11.18,80 PR SB
12 Bjørn ASBØLL M45 NOR NOR 11.51,15 PR SB
13 Torbjørn WOLDEN M50 NOR NOR 11.52,54 PR SB
14 Roger BORØCHSTEIN M40 NOR NOR 14.50,86 PR SB
15 Tore ALSTAD M50 NOR NOR 15.10,11 PR SB

PR - Personal Record, SB - Season Best

1500m Men 21 March 2009

Rank Name Country Time
1 Frode MIDJO M35 NOR NOR 2.22,52 SB
2 Trygve REITAN M40 NOR NOR 2.25,88 PR SB
3 Per Gunnar STENSVAAG M50 NOR NOR 2.26,13
4 Morten HEGGE M40 NOR NOR 2.26,75 PR SB
5 Ronny STØBAKK M35 NOR NOR 2.27,34
6 Aksel ALSTAD M50 NOR NOR 2.35,06 PR SB
7 Rune Aalberg ALSTAD MSA NOR NOR 2.46,80 PR SB
8 Jan AASE M45 NOR NOR 2.53,67 PR SB
9 Knut Egil GUNDERSEN M45 NOR NOR 2.53,74 PR SB
10 Torbjørn WOLDEN M50 NOR NOR 3.12,66 PR SB
11 Knut LASK M40 NOR NOR 3.13,72 PR SB
12 Bjørn ASBØLL M45 NOR NOR 3.20,09 PR SB
13 Roger BORØCHSTEIN M40 NOR NOR 4.07,05 PR SB
14 Tore ALSTAD M50 NOR NOR 4.07,15 PR SB

PR - Personal Record, SB - Season Best

10000m Men 21 March 2009

Rank Name Country Time
1 Per Gunnar STENSVAAG M50 NOR NOR 17.44,54 SB
2 Trygve REITAN M40 NOR NOR 17.58,64 PR SB
3 Ronny STØBAKK M35 NOR NOR 18.22,06 PR SB
4 Aksel ALSTAD M50 NOR NOR 18.42,43 PR SB
5 Morten HEGGE M40 NOR NOR 19.01,90 PR SB
6 Frode MIDJO M35 NOR NOR 19.47,38 PR SB
7 Jan AASE M45 NOR NOR 21.37,99 PR SB
8 Knut Egil GUNDERSEN M45 NOR NOR 21.48,84 PR SB
9 Rune Aalberg ALSTAD MSA NOR NOR 22.31,23 PR SB
10 Knut LASK M40 NOR NOR 23.53,78 PR SB
11 Bjørn ASBØLL M45 NOR NOR 24.28,31 PR SB
12 Torbjørn WOLDEN M50 NOR NOR 24.49,97 PR SB
13 Tore ALSTAD M50 NOR NOR 32.23,73 PR SB

PR - Personal Record, SB - Season Best

Native Language Names