Marco van Tongeren

NED Netherlands (NED) March 1968 (M55)

Personal Records

500m 47,69 19 March 2008 Heerenveen (NED)
1000m 1.37,19 17 February 2008 Alkmaar (NED)
1500m 2.22,97 2 February 2002
3000m 5.47,16 11 February 2023 Alkmaar (NED)

Season Bests

3000m 5.47,16 11 February 2023 Alkmaar (NED)

Results

Volharding Bokaal Alkmaar (NED) 11 February 2023
3000m 11 February 2023 5.47,16 PR SB
Clubwedstrijd Limmen Heerenveen (NED) 19 March 2008
500m 19 March 2008 47,69 PR SB
1500m 19 March 2008 2.27,52 SB
Clubwedstrijd Limmen Alkmaar (NED) 17 February 2008
500m 17 February 2008 48,57 SB
1000m 17 February 2008 1.37,19 PR SB
Weekend Races Alkmaar (NED) 26 - 27 January 2008
500m Clubwedstrijd Limmen 26 January 2008 48,81 SB
1500m Clubwedstrijd Limmen 26 January 2008 2.33,79 SB

Native Language Names