Konstantin Adishhev

IAR Individual Athletes RUS (IAR) June 1995 (MSA)

Personal Records

500m 43,78 19 December 2009 Chelyabinsk
1000m 1.28,38 28 January 2010 Chelyabinsk
1500m 2.16,11 27 January 2010 Chelyabinsk
3000m 4.45,20 28 January 2010 Chelyabinsk

Season Bests

500m 43,78 19 December 2009 Chelyabinsk
1000m 1.28,38 28 January 2010 Chelyabinsk
1500m 2.16,11 27 January 2010 Chelyabinsk
3000m 4.45,20 28 January 2010 Chelyabinsk

Results

Regional Spartakiada Chelyabinsk 27 - 28 January 2010
500m 27 January 2010 44,58
1500m 27 January 2010 2.16,11 PR SB
1000m 28 January 2010 1.28,38 PR SB
3000m 28 January 2010 4.45,20 PR SB
Lidija Skoblikova Prize Chelyabinsk 19 - 20 December 2009
500m 19 December 2009 43,78 PR SB
1500m 19 December 2009 2.18,32 PR SB
1000m 20 December 2009 1.28,67 PR SB
3000m 20 December 2009 4.51,90 PR SB
City Championships of Tsjeljabinsk Chelyabinsk 28 - 29 November 2009
500m 28 November 2009 45,75 PR SB
1500m 28 November 2009 2.23,39 PR SB
1000m 29 November 2009 1.33,31 PR SB
3000m 29 November 2009 5.01,16 PR SB
Allround Championships Tsjeljabinsk Sports Schools Chelyabinsk 17 - 18 January 2009
500m 17 January 2009 DQ
1500m 17 January 2009 DQ
1000m 18 January 2009 1.39,32 PR SB
City Single Distance Championships Chelyabinsk 15 - 16 November 2008
1500m 15 November 2008 2.35,67 PR SB

Native Language Names