Sandra Könst
Netherlands (NED) November 1973 (L50)
Personal Records
500m | 46,70 | 9 March 1992 | Heerenveen (NED) |
1000m | 1.34,59 | 23 February 1992 | Heerenveen (NED) |
1500m | 2.21,30 | 14 March 1994 | Heerenveen (NED) |
3000m | 4.55,41 | 3 February 2024 | Heerenveen (NED) |
5000m | 8.40,80 | 10 December 2023 | Haarlem (NED) |
Season Bests
100m | 13,56 | 13 January 2024 | Haarlem (NED) |
300m | 31,50 | 19 November 2023 | Haarlem (NED) |
500m | 47,92 | 3 February 2024 | Heerenveen (NED) |
1000m | 1.35,19 | 12 November 2023 | Heerenveen (NED) |
1500m | 2.21,90 | 3 February 2024 | Heerenveen (NED) |
3000m | 4.55,41 | 3 February 2024 | Heerenveen (NED) |
5000m | 8.40,80 | 10 December 2023 | Haarlem (NED) |
100m | 13,59 | 20 November 2022 | Haarlem (NED) |
300m | 31,54 | 20 November 2022 | Haarlem (NED) |
500m | 49,07 | 28 January 2023 | Heerenveen (NED) |
1000m | 1.37,00 | 4 December 2022 | Haarlem (NED) |
1500m | 2.25,57 | 28 January 2023 | Heerenveen (NED) |
3000m | 5.00,49 | 28 January 2023 | Heerenveen (NED) |
100m | 13,82 | 30 October 2021 | Haarlem (NED) |
300m | 32,12 | 30 October 2021 | Haarlem (NED) |
500m | 48,77 | 12 March 2022 | Hoorn (NED) |
1000m | 1.38,25 | 20 March 2022 | Haarlem (NED) |
1500m | 2.24,13 | 29 January 2022 | Heerenveen (NED) |
3000m | 5.02,53 | 29 January 2022 | Heerenveen (NED) |
300m | 32,95 | 17 November 2019 | Haarlem (NED) |
500m | 49,14 | 22 February 2020 | Haarlem (NED) |
700m | 1.10,90 | 17 November 2019 | Haarlem (NED) |
1000m | 1.38,25 | 1 March 2020 | Haarlem (NED) |
1500m | 2.27,07 | 29 February 2020 | Haarlem (NED) |
3000m | 5.12,18 | 1 March 2020 | Haarlem (NED) |
100m | 13,68 | 15 December 2018 | Haarlem (NED) |
500m | 51,29 | 3 November 2018 | Haarlem (NED) |
1500m | 2.35,78 | 3 November 2018 | Haarlem (NED) |
3000m | 5.15,25 | 22 March 2019 | Den Haag (NED) |
500m | 48,59 | 24 March 2018 | Heerenveen (NED) |
1500m | 2.23,94 | 24 March 2018 | Heerenveen (NED) |
3000m | 5.06,36 | 24 March 2018 | Heerenveen (NED) |
500m | 48,61 | 25 March 2017 | Heerenveen (NED) |
1500m | 2.24,39 | 25 March 2017 | Heerenveen (NED) |
3000m | 5.09,43 | 25 March 2017 | Heerenveen (NED) |
500m | 48,41 | 19 March 2016 | Heerenveen (NED) |
1500m | 2.24,26 | 19 March 2016 | Heerenveen (NED) |
3000m | 5.04,50 | 19 March 2016 | Heerenveen (NED) |
500m | 48,98 | 14 February 2015 | Hoorn (NED) |
1500m | 2.26,27 | 14 February 2015 | Hoorn (NED) |
3000m | 5.11,73 | 14 February 2015 | Hoorn (NED) |
500m | 48,42 | 29 March 2014 | Heerenveen (NED) |
1500m | 2.28,96 | 29 March 2014 | Heerenveen (NED) |
3000m | 5.10,92 | 29 March 2014 | Heerenveen (NED) |
500m | 48,86 | 13 March 2013 | Heerenveen (NED) |
1500m | 2.28,81 | 13 March 2013 | Heerenveen (NED) |
3000m | 5.11,18 | 13 March 2013 | Heerenveen (NED) |
Results
Netherlands - Masters Allround and Single Distances Championships 2024 Nederlandse Kampioenschappen Masters en Afstanden | Groningen (NED) | 10 - 11 February 2024 | ||||||||||||||||
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Clubkampioenschap STG Ter Aarse IJsclub | Heerenveen (NED) | 3 February 2024 | ||||||||||||||||
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IJsbeercup 12 en Kennemercup 13 | Haarlem (NED) | 28 January 2024 | ||||||||||||||||
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IJsbeercup 11 en Kennemercup 12 | Haarlem (NED) | 13 January 2024 | ||||||||||||||||
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Kennemercup 10 | Haarlem (NED) | 17 December 2023 | ||||||||||||||||
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Native Language Names