Alex Ronchak

USAUnited States (USA)6 April 1993 (LN2)

Personal Records

500m 47,25 12 February 2010 Salt Lake City (USA)
1000m 1.34,28 14 February 2010 Salt Lake City (USA)
1500m 2.29,70 12 February 2010 Salt Lake City (USA)
3000m 5.23,12 13 February 2010 Salt Lake City (USA)

Season Bests

500m 47,77 20 November 2010 Calgary (CAN)
1000m 1.35,76 21 November 2010 Calgary (CAN)
1500m 2.35,19 19 November 2010 Calgary (CAN)
3000m 5.29,91 5 February 2011 Milwaukee (USA)
500m 47,25 12 February 2010 Salt Lake City (USA)
1000m 1.34,28 14 February 2010 Salt Lake City (USA)
1500m 2.29,70 12 February 2010 Salt Lake City (USA)
3000m 5.23,12 13 February 2010 Salt Lake City (USA)
500m 50,02 10 January 2009 Milwaukee (USA)
1000m 1.44,14 25 January 2009 Roseville (USA)
1500m 2.38,11 10 January 2009 Milwaukee (USA)
3000m 5.58,61 25 January 2009 Roseville (USA)
500m 49,06 26 January 2008 Milwaukee (USA)
1000m 1.40,66 27 January 2008 Milwaukee (USA)
1500m 2.38,67 26 January 2008 Milwaukee (USA)
3000m 5.41,02 27 January 2008 Milwaukee (USA)

Results

North American Championships 2011 Milwaukee (USA) 4 - 6 February 2011
500m 4 February 2011 48,56
1500m 4 February 2011 2.35,71
1000m 5 February 2011 1.39,99
3000m 5 February 2011 5.29,91 SB
500m 6 February 2011 48,52
1000m 6 February 2011 1.37,21
Great Lakes Long Track Milwaukee (USA) 15 January 2011
500m 15 January 2011 49,42
3000m 15 January 2011 6.33,80
Time Trials Roseville (USA) 8 - 9 January 2011
500m 8 January 2011 52,39
1500m 8 January 2011 2.53,29
1000m 9 January 2011 1.43,42
3000m 9 January 2011 6.04,64
Time Trials Roseville (USA) 2 January 2011
500m 2 January 2011 51,47
1000m 2 January 2011 1.43,72
American Cup 2 Roseville (USA) 4 - 5 December 2010
500m 4 December 2010 50,65
1500m 4 December 2010 2.45,04
500m 5 December 2010 50,75
1000m 5 December 2010 1.51,94

More Results

Records

Results

Distances

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