| 20.56,76 |
Monica CAIS
|
 |
ITA |
5 April 2025
Bjugn (NOR)
|
|
| 21.38,10 |
Monica CAIS
|
|
ITA |
6 April 2024
Bjugn (NOR)
|
|
| 400m |
55,85
(55,8) |
800m |
1.46,52
(50,6) |
1200m |
2.37,73
(51,2) |
1600m |
3.29,84
(52,1) |
2000m |
4.21,76
(51,9) |
| 2400m |
5.13,78
(52,0) |
2800m |
6.06,71
(52,9) |
3200m |
7.00,16
(53,4) |
3600m |
7.53,15
(52,9) |
4000m |
8.45,34
(52,1) |
| 4400m |
9.37,21
(51,8) |
4800m |
10.29,93
(52,7) |
5200m |
11.22,39
(52,4) |
5600m |
12.15,05
(52,6) |
6000m |
13.07,27
(52,2) |
| 6400m |
13.59,16
(51,8) |
6800m |
14.50,97
(51,8) |
7200m |
15.41,91
(50,9) |
7600m |
16.33,97
(52,0) |
8000m |
17.26,70
(52,7) |
| 8400m |
18.18,61
(51,9) |
8800m |
19.10,88
(52,2) |
9200m |
20.02,40
(51,5) |
9600m |
20.51,59
(49,1) |
10000m |
21.38,10
(46,5) |
|
| 21.39,65 |
Monica CAIS
|
|
ITA |
19 January 2024
Baselga di Pinè (ITA)
|
|
| 400m |
53,79
(53,7) |
800m |
1.43,53
(49,7) |
1200m |
2.38,23
(54,7) |
1600m |
3.30,44
(52,2) |
2000m |
4.22,63
(52,1) |
| 2400m |
5.16,97
(54,3) |
2800m |
6.10,17
(53,2) |
3200m |
7.04,08
(53,9) |
3600m |
7.57,29
(53,2) |
4000m |
8.51,32
(54,0) |
| 4400m |
9.44,61
(53,2) |
4800m |
10.39,47
(54,8) |
5200m |
11.32,06
(52,5) |
5600m |
12.24,00
(51,9) |
6000m |
13.15,47
(51,4) |
| 6400m |
14.05,69
(50,2) |
6800m |
14.55,99
(50,3) |
7200m |
15.45,97
(49,9) |
7600m |
16.36,49
(50,5) |
8000m |
17.27,01
(50,5) |
| 8400m |
18.18,91
(51,9) |
8800m |
19.10,13
(51,2) |
9200m |
20.00,98
(50,8) |
9600m |
20.49,71
(48,7) |
10000m |
21.39,65
(49,9) |
|
| 21.51,58 |
Monica CAIS
|
|
ITA |
11 December 2022
Baselga di Pinè (ITA)
|
|
| 23.38,10 |
Silvia TASSARA
|
|
ITA |
2 April 2022
Bjugn (NOR)
|
|
| 400m |
58,79
(58,7) |
800m |
1.57,17
(58,3) |
1200m |
2.55,49
(58,3) |
1600m |
3.52,96
(57,4) |
2000m |
4.50,90
(57,9) |
| 2400m |
5.48,18
(57,2) |
2800m |
6.43,68
(55,5) |
3200m |
7.40,60
(56,9) |
3600m |
8.37,75
(57,1) |
4000m |
9.34,78
(57,0) |
| 4400m |
10.32,15
(57,3) |
4800m |
11.29,28
(57,1) |
5200m |
12.26,70
(57,4) |
5600m |
13.24,14
(57,4) |
6000m |
14.20,91
(56,7) |
| 6400m |
15.17,50
(56,5) |
6800m |
16.14,35
(56,8) |
7200m |
17.10,23
(55,8) |
7600m |
18.06,56
(56,3) |
8000m |
19.02,30
(55,7) |
| 8400m |
19.57,81
(55,5) |
8800m |
20.54,29
(56,4) |
9200m |
21.48,99
(54,7) |
9600m |
22.43,64
(54,6) |
10000m |
23.38,10
(54,4) |
|
