Klubbmesterskap LASK/Panskerk

Bjugn (NOR) 20 - 21 March 2009

500m Men 20 March 2009

Rank Name Country Time Behind
1 Per Gunnar STENSVAAG M50 NOR NOR 44,27 SB
2 Frode MIDJO M35 NOR NOR 44,30 +0,03
3 Ronny STØBAKK M35 NOR NOR 45,82 +1,55
4 Morten HEGGE M40 NOR NOR 46,98 +2,71
5 Trygve REITAN M40 NOR NOR 47,92 +3,65
6 Trond SLAGSTAD M35 NOR NOR 48,76 +4,49
7 Aksel ALSTAD M50 NOR NOR 50,74 PR SB +6,47
8 Rune Aalberg ALSTAD MSA NOR NOR 52,30 PR SB +8,03
9 Jan AASE M45 NOR NOR 54,21 +9,94
10 Knut Egil GUNDERSEN M45 NOR NOR 58,31 PR SB +14,04
11 Bjørn ASBØLL M45 NOR NOR 59,79 PR SB +15,52
12 Torbjørn WOLDEN M50 NOR NOR 59,92 PR SB +15,65
13 Knut LASK M40 NOR NOR 1.01,18 PR SB +16,91
14 Tore ALSTAD M50 NOR NOR 1.07,09 PR SB +22,82
15 Roger BORØCHSTEIN M40 NOR NOR 1.08,64 PR SB +24,37

PR - Personal Record, SB - Season Best

5000m Men 20 March 2009

Rank Name Country Time Behind
1 Per Gunnar STENSVAAG M50 NOR NOR 8.30,82
2 Trygve REITAN M40 NOR NOR 8.48,90 +18,08
3 Aksel ALSTAD M50 NOR NOR 8.54,48 PR SB +23,66
4 Morten HEGGE M40 NOR NOR 8.59,30 PR SB +28,48
5 Trond SLAGSTAD M35 NOR NOR 9.01,50 PR SB +30,68
6 Ronny STØBAKK M35 NOR NOR 9.02,67 +31,85
7 Frode MIDJO M35 NOR NOR 9.05,27 SB +34,45
8 Jan AASE M45 NOR NOR 10.25,42 PR SB +1.54,60
9 Rune Aalberg ALSTAD MSA NOR NOR 10.26,34 PR SB +1.55,52
10 Knut Egil GUNDERSEN M45 NOR NOR 10.28,45 PR SB +1.57,63
11 Knut LASK M40 NOR NOR 11.18,80 PR SB +2.47,98
12 Bjørn ASBØLL M45 NOR NOR 11.51,15 PR SB +3.20,33
13 Torbjørn WOLDEN M50 NOR NOR 11.52,54 PR SB +3.21,72
14 Roger BORØCHSTEIN M40 NOR NOR 14.50,86 PR SB +6.20,04
15 Tore ALSTAD M50 NOR NOR 15.10,11 PR SB +6.39,29

PR - Personal Record, SB - Season Best

1500m Men 21 March 2009

Rank Name Country Time Behind
1 Frode MIDJO M35 NOR NOR 2.22,52 SB
2 Trygve REITAN M40 NOR NOR 2.25,88 PR SB +3,36
3 Per Gunnar STENSVAAG M50 NOR NOR 2.26,13 +3,61
4 Morten HEGGE M40 NOR NOR 2.26,75 PR SB +4,23
5 Ronny STØBAKK M35 NOR NOR 2.27,34 +4,82
6 Aksel ALSTAD M50 NOR NOR 2.35,06 PR SB +12,54
7 Rune Aalberg ALSTAD MSA NOR NOR 2.46,80 PR SB +24,28
8 Jan AASE M45 NOR NOR 2.53,67 PR SB +31,15
9 Knut Egil GUNDERSEN M45 NOR NOR 2.53,74 PR SB +31,22
10 Torbjørn WOLDEN M50 NOR NOR 3.12,66 PR SB +50,14
11 Knut LASK M40 NOR NOR 3.13,72 PR SB +51,20
12 Bjørn ASBØLL M45 NOR NOR 3.20,09 PR SB +57,57
13 Roger BORØCHSTEIN M40 NOR NOR 4.07,05 PR SB +1.44,53
14 Tore ALSTAD M50 NOR NOR 4.07,15 PR SB +1.44,63

PR - Personal Record, SB - Season Best

10000m Men 21 March 2009

Rank Name Country Time Behind
1 Per Gunnar STENSVAAG M50 NOR NOR 17.44,54 SB
2 Trygve REITAN M40 NOR NOR 17.58,64 PR SB +14,10
3 Ronny STØBAKK M35 NOR NOR 18.22,06 PR SB +37,52
4 Aksel ALSTAD M50 NOR NOR 18.42,43 PR SB +57,89
5 Morten HEGGE M40 NOR NOR 19.01,90 PR SB +1.17,36
6 Frode MIDJO M35 NOR NOR 19.47,38 PR SB +2.02,84
7 Jan AASE M45 NOR NOR 21.37,99 PR SB +3.53,45
8 Knut Egil GUNDERSEN M45 NOR NOR 21.48,84 PR SB +4.04,30
9 Rune Aalberg ALSTAD MSA NOR NOR 22.31,23 PR SB +4.46,69
10 Knut LASK M40 NOR NOR 23.53,78 PR SB +6.09,24
11 Bjørn ASBØLL M45 NOR NOR 24.28,31 PR SB +6.43,77
12 Torbjørn WOLDEN M50 NOR NOR 24.49,97 PR SB +7.05,43
13 Tore ALSTAD M50 NOR NOR 32.23,73 PR SB +14.39,19

PR - Personal Record, SB - Season Best

Native Language Names