Trainingswedstrijd te Heerenveen
Heerenveen (NED) 27 November 2009
500m Women 27 November 2009
| Rank | Name | Country | Time | Behind | |||
|---|---|---|---|---|---|---|---|
| 1 | Ilse UITHOVEN | LB2 |  |
NED | 45,10 | ||
| 2 | Clarissa van MAAREN | LB1 | |
NED | 45,89 | +0,79 | |
| 3 | Fia van HETEREN | LB2 | |
NED | 46,31 | +1,21 | |
| 4 | Nicole GEELHOED | LB2 | |
NED | 46,70 | +1,60 | |
| 5 | Meeke RIJNEN | LB2 | |
NED | 47,27 | +2,17 | |
| 6 | Janneke ELZINGA | LB1 | |
NED | 50,28 | +5,18 | |
3000m Women 27 November 2009
| Rank | Name | Country | Time | Behind | |||
|---|---|---|---|---|---|---|---|
| 1 | Nicole GEELHOED | LB2 | |
NED | 4.38,37 | PR SB | |
| 2 | Ellen van VROONHOVEN | LA1 | |
NED | 4.40,70 | PR SB | +2,33 |
| 3 | Sanne GROENENDAAL | LB2 | |
NED | 4.45,51 | PR SB | +7,14 |
| 4 | Dominique van der STELT | LA2 | |
NED | 4.46,87 | +8,50 | |
| 5 | Anouk FASE | LA1 | |
NED | 4.48,75 | PR SB | +10,38 |
| 6 | Meeke RIJNEN | LB2 | |
NED | 4.52,71 | SB | +14,34 |
| 7 | Ilse UITHOVEN | LB2 | |
NED | 4.56,28 | SB | +17,91 |
| 8 | Fia van HETEREN | LB2 | |
NED | 4.59,80 | SB | +21,43 |
| 9 | Clarissa van MAAREN | LB1 | |
NED | 5.02,48 | PR SB | +24,11 |
| 10 | Lian van DONGEN | L45 | |
NED | 5.06,28 | PR SB | +27,91 |
| 11 | Janneke ELZINGA | LB1 | |
NED | 5.07,68 | PR SB | +29,31 |
| 12 | Monique van der HAMSVOORD | LB1 | |
NED | 5.15,09 | PR SB | +36,72 |
PR - Personal Record, SB - Season Best
Native Language Names