Sandro Cara

NED Netherlands (NED) July 1971 (M45)

Personal Records

500m 40,61 2 March 2019 Heerenveen (NED)
1000m 1.19,28 22 December 2018 Heerenveen (NED)
1500m 1.59,59 19 January 2019 Heerenveen (NED)
3000m 4.07,84 2 March 2019 Heerenveen (NED)
5000m 7.04,42 17 February 2019 Alkmaar (NED)
10000m 15.18,94 15 March 2018 Heerenveen (NED)

Season Bests

100m 11,27 12 March 2019 Utrecht (NED)
300m 26,65 12 March 2019 Utrecht (NED)
500m 40,61 2 March 2019 Heerenveen (NED)
1000m 1.19,28 22 December 2018 Heerenveen (NED)
1500m 1.59,59 19 January 2019 Heerenveen (NED)
3000m 4.07,84 2 March 2019 Heerenveen (NED)
5000m 7.04,42 17 February 2019 Alkmaar (NED)

Results

28th Masters International Allround Games 2019 Bjugn (NOR) 22 - 24 March 2019
500m 22 March 2019 41,12
1500m 23 March 2019 2.02,80
3000m 23 March 2019 4.13,08
5000m 24 March 2019 7.26,90
Baankampioenschappen Utrecht Supersprint en Pure Sprint Utrecht (NED) 12 March 2019
100m 12 March 2019 11,27 SB
300m 12 March 2019 26,65 SB
500m 12 March 2019 42,20
IMSSC 11th Masters International Sprint Games 2019 Leeuwarden (NED) 9 - 10 March 2019
500m 9 March 2019 40,95
1000m 9 March 2019 1.19,77
500m 10 March 2019 41,17
1000m 10 March 2019 1.20,64
15th Masters International Long Distance Races Heerenveen (NED) 2 March 2019
500m 2 March 2019 40,61 PR SB
3000m 2 March 2019 4.07,84 PR SB
Netherlands - Masters Championships 2019 Alkmaar (NED) 16 - 17 February 2019
500m 16 February 2019 40,88
3000m 16 February 2019 4.11,17
1500m 17 February 2019 2.02,44
5000m 17 February 2019 7.04,42 PR SB

More Results

Native Language Names