Koos Polak

NED Netherlands (NED) November 1954 (M70)

Personal Records

500m 44,98 19 February 2011 Breda (NED)
1000m 1.32,15 5 December 2009 Breda (NED)
1500m 2.20,72 15 March 2010 Heerenveen (NED)
3000m 4.59,75 16 March 2017 Heerenveen (NED)
5000m 8.43,07 22 February 2014 Tilburg (NED)
10000m 18.35,43 8 March 2015 Breda (NED)

Season Bests

500m 51,43 8 February 2025 Enschede (NED)
1000m 1.45,75 9 February 2025 Enschede (NED)
1500m 2.47,36 22 December 2024 Breda (NED)

Results

Slotwedstrijd-Testevent Breda (NED) 9 March 2025
500m 9 March 2025 51,92
1500m 9 March 2025 2.47,73
Netherlands - Masters Championships 2025 Enschede (NED) 8 - 9 February 2025
500m 8 February 2025 51,43 SB
1500m 8 February 2025 2.50,03
1000m 9 February 2025 1.45,75 SB
CK Ballangrud, IJSCO, SSVB Breda (NED) 26 January 2025
500m 26 January 2025 52,36 SB
1500m 26 January 2025 2.50,67
Trainingswedstrijd 11 - Wisselaars Cup 2 Breda (NED) 12 January 2025
500m 12 January 2025 53,35
1000m 12 January 2025 1.50,20
Trainingswedstrijd 10 Breda (NED) 5 January 2025
500m 5 January 2025 53,24
1000m 5 January 2025 1.49,16

More Results

Native Language Names