Richard Vrolijk

NED Netherlands (NED) December 1961 (M55)

Personal Records

500m 45,24 14 January 2012 Den Haag (NED)
1000m 1.28,82 20 March 2011 Heerenveen (NED)
1500m 2.15,94 22 January 2012 Den Haag (NED)
3000m 4.53,93 18 March 2009 Den Haag (NED)
5000m 8.30,66 23 March 2011 Den Haag (NED)
10000m 17.51,26 23 March 2009 Den Haag (NED)

Season Bests

500m 47,53 24 November 2019 Den Haag (NED)
1000m 1.34,21 11 January 2020 Den Haag (NED)
1500m 2.23,88 22 February 2020 Den Haag (NED)
3000m 5.05,64 25 January 2020 Den Haag (NED)

Results

Finale Baancompetitie Jun. B en Masters Den Haag (NED) 22 February 2020
500m 22 February 2020 48,05
1500m 22 February 2020 2.23,88 SB
Baancompetitie Jun. B en Masters / Jun. A en (Neo)Sen. Klasse 3 en 4 Den Haag (NED) 25 January 2020
3000m 25 January 2020 5.05,64 SB
Baancompetitie Jun. B en Masters / 3K Den Haag (NED) 11 January 2020
500m 11 January 2020 47,62
1000m 11 January 2020 1.34,21 SB
Baancompetitie (Neo)Senioren en Masters / Sprintwedstrijd Jun. A en B Groep 1 en 2 Den Haag (NED) 1 December 2019
500m 1 December 2019 47,95
1500m 1 December 2019 2.25,20 SB
Baancompetitie Jun. A en Reguliere Wedstrijd Jun. B/(Neo)Sen/Masters Den Haag (NED) 24 November 2019
500m 24 November 2019 47,53 SB
1000m 24 November 2019 1.44,47

More Results

Native Language Names