Richard Vrolijk
Netherlands (NED)
December 1961 (M60)
Personal Records
| 500m | 45,24 | 14 January 2012 | Den Haag (NED) |
| 1000m | 1.28,82 | 20 March 2011 | Heerenveen (NED) |
| 1500m | 2.15,94 | 22 January 2012 | Den Haag (NED) |
| 3000m | 4.53,93 | 18 March 2009 | Den Haag (NED) |
| 5000m | 8.30,66 | 23 March 2011 | Den Haag (NED) |
| 10000m | 17.51,26 | 23 March 2009 | Den Haag (NED) |
Season Bests
| 500m | 50,34 | 26 March 2023 | Den Haag (NED) |
| 1000m | 1.38,75 | 26 March 2023 | Den Haag (NED) |
| 500m | 47,53 | 24 November 2019 | Den Haag (NED) |
| 1000m | 1.34,21 | 11 January 2020 | Den Haag (NED) |
| 1500m | 2.23,88 | 22 February 2020 | Den Haag (NED) |
| 3000m | 5.05,64 | 25 January 2020 | Den Haag (NED) |
| 500m | 47,01 | 4 November 2018 | Den Haag (NED) |
| 1000m | 1.31,58 | 4 November 2018 | Den Haag (NED) |
| 1500m | 2.23,93 | 16 December 2018 | Den Haag (NED) |
| 3000m | 4.59,57 | 27 January 2019 | Den Haag (NED) |
| 100m | 12,57 | 5 November 2017 | Den Haag (NED) |
| 300m | 30,96 | 5 November 2017 | Den Haag (NED) |
| 500m | 47,26 | 3 February 2018 | Heerenveen (NED) |
| 1000m | 1.34,66 | 19 November 2017 | Den Haag (NED) |
| 1500m | 2.20,75 | 3 February 2018 | Heerenveen (NED) |
| 3000m | 5.12,07 | 7 January 2018 | Den Haag (NED) |
| 100m | 12,54 | 26 February 2017 | Den Haag (NED) |
| 300m | 31,07 | 26 February 2017 | Den Haag (NED) |
| 500m | 47,36 | 28 January 2017 | Den Haag (NED) |
| 1000m | 1.33,75 | 28 January 2017 | Den Haag (NED) |
| 1500m | 2.24,88 | 6 November 2016 | Den Haag (NED) |
| 3000m | 5.06,80 | 15 January 2017 | Den Haag (NED) |
| 500m | 47,87 | 6 December 2015 | Den Haag (NED) |
| 1000m | 1.33,97 | 7 February 2016 | Den Haag (NED) |
| 1500m | 2.23,27 | 2 January 2016 | Den Haag (NED) |
| 500m | 45,88 | 9 November 2014 | Den Haag (NED) |
| 1000m | 1.31,78 | 23 November 2014 | Den Haag (NED) |
| 1500m | 2.18,98 | 9 November 2014 | Den Haag (NED) |
| 3000m | 5.01,25 | 31 January 2015 | Den Haag (NED) |
| 500m | 46,06 | 18 January 2014 | Den Haag (NED) |
| 1000m | 1.31,42 | 5 January 2014 | Den Haag (NED) |
| 1500m | 2.16,80 | 18 January 2014 | Den Haag (NED) |
| 3000m | 4.59,33 | 8 December 2013 | Den Haag (NED) |
| 500m | 45,77 | 17 November 2012 | Den Haag (NED) |
| 1000m | 1.31,20 | 9 December 2012 | Den Haag (NED) |
| 1500m | 2.17,40 | 5 January 2013 | Den Haag (NED) |
| 3000m | 5.00,74 | 30 December 2012 | Den Haag (NED) |
| 5000m | 8.51,49 | 19 January 2013 | Hoorn (NED) |
| 500m | 45,24 | 14 January 2012 | Den Haag (NED) |
| 1000m | 1.29,94 | 4 December 2011 | Den Haag (NED) |
| 1500m | 2.15,94 | 22 January 2012 | Den Haag (NED) |
| 3000m | 4.57,75 | 12 February 2012 | Den Haag (NED) |
| 500m | 45,42 | 11 December 2010 | Den Haag (NED) |
| 1000m | 1.28,82 | 20 March 2011 | Heerenveen (NED) |
| 1500m | 2.18,64 | 20 February 2011 | Den Haag (NED) |
| 3000m | 4.56,56 | 7 November 2010 | Den Haag (NED) |
| 5000m | 8.30,66 | 23 March 2011 | Den Haag (NED) |
| 500m | 45,78 | 22 November 2009 | Enschede (NED) |
| 1000m | 1.30,19 | 30 January 2010 | Den Haag (NED) |
| 1500m | 2.16,66 | 22 November 2009 | Enschede (NED) |
| 500m | 46,36 | 14 March 2009 | Den Haag (NED) |
| 1000m | 1.31,26 | 14 March 2009 | Den Haag (NED) |
| 1500m | 2.19,87 | 26 October 2008 | Den Haag (NED) |
| 3000m | 4.53,93 | 18 March 2009 | Den Haag (NED) |
| 10000m | 17.51,26 | 23 March 2009 | Den Haag (NED) |
| 500m | 46,06 | 15 March 2008 | Den Haag (NED) |
| 1000m | 1.31,14 | 15 March 2008 | Den Haag (NED) |
| 1500m | 2.20,95 | 3 February 2008 | Den Haag (NED) |
| 3000m | 4.55,22 | 19 March 2008 | Den Haag (NED) |
| 5000m | 8.41,50 | 28 March 2008 | Den Haag (NED) |
Results
| CK YVZ / YVK 2023 | Den Haag (NED) | 26 March 2023 | ||||||||
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| Finale Baancompetitie Jun. B en Masters | Den Haag (NED) | 22 February 2020 | ||||||||
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| Baancompetitie Jun. B en Masters / Jun. A en (Neo)Sen. Klasse 3 en 4 | Den Haag (NED) | 25 January 2020 | ||||||||
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| Baancompetitie Jun. B en Masters / 3K | Den Haag (NED) | 11 January 2020 | ||||||||
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| Baancompetitie (Neo)Senioren en Masters / Sprintwedstrijd Jun. A en B Groep 1 en 2 | Den Haag (NED) | 1 December 2019 | ||||||||
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Native Language Names