Ad van Helmond
Netherlands (NED)
December 1951 (M70)
Personal Records
| 500m | 49,25 | 16 March 2010 | Amsterdam (NED) |
| 1000m | 1.44,81 | 9 January 2016 | Amsterdam (NED) |
| 1500m | 2.27,96 | 19 March 2013 | Amsterdam (NED) |
| 3000m | 5.23,32 | 4 November 2007 | Amsterdam (NED) |
| 5000m | 9.09,58 | 30 November 2003 | Amsterdam (NED) |
Season Bests
| 500m | 54,01 | 18 March 2023 | Amsterdam (NED) |
| 1000m | 1.54,97 | 18 March 2023 | Amsterdam (NED) |
| 500m | 51,48 | 13 March 2022 | Amsterdam (NED) |
| 1500m | 2.45,82 | 13 March 2022 | Amsterdam (NED) |
| 500m | 54,57 | 26 January 2020 | Amsterdam (NED) |
| 1500m | 2.54,83 | 26 January 2020 | Amsterdam (NED) |
| 500m | 53,56 | 12 January 2019 | Amsterdam (NED) |
| 1000m | 1.49,09 | 12 January 2019 | Amsterdam (NED) |
| 500m | 54,52 | 27 January 2018 | Amsterdam (NED) |
| 1000m | 1.52,51 | 27 January 2018 | Amsterdam (NED) |
| 500m | 51,18 | 9 January 2016 | Amsterdam (NED) |
| 1000m | 1.44,81 | 9 January 2016 | Amsterdam (NED) |
| 500m | 51,06 | 3 January 2015 | Amsterdam (NED) |
| 1500m | 2.35,00 | 15 March 2015 | Amsterdam (NED) |
| 5000m | 9.17,49 | 15 February 2015 | Amsterdam (NED) |
| 500m | 49,41 | 6 January 2013 | Amsterdam (NED) |
| 1500m | 2.27,96 | 19 March 2013 | Amsterdam (NED) |
| 3000m | 5.24,30 | 6 January 2013 | Amsterdam (NED) |
| 500m | 49,84 | 2 January 2011 | Amsterdam (NED) |
| 1500m | 2.34,28 | 2 January 2011 | Amsterdam (NED) |
| 3000m | 5.25,32 | 2 January 2011 | Amsterdam (NED) |
| 500m | 49,25 | 16 March 2010 | Amsterdam (NED) |
| 1500m | 2.32,82 | 16 March 2010 | Amsterdam (NED) |
| 500m | 49,31 | 10 March 2009 | Amsterdam (NED) |
| 1500m | 2.35,79 | 10 March 2009 | Amsterdam (NED) |
| 500m | 51,08 | 11 March 2008 | Amsterdam (NED) |
| 1500m | 2.34,16 | 4 November 2007 | Amsterdam (NED) |
| 3000m | 5.23,32 | 4 November 2007 | Amsterdam (NED) |
Results
| CK Skits / Ztikz / Hogerop | Amsterdam (NED) | 18 March 2023 | ||||||||
|
||||||||||
| CK Skits, Ztikz + Hogerop | Amsterdam (NED) | 13 March 2022 | ||||||||
|
||||||||||
| Jun.-Masters Diverse Afstanden - Andantino-9 / Tevens Clubkampioenschap | Amsterdam (NED) | 26 January 2020 | ||||||||
|
||||||||||
| Hogerop Clubkampioenschap | Amsterdam (NED) | 12 January 2019 | ||||||||
|
||||||||||
| Clubkampioenschap Hogerop 2018 | Amsterdam (NED) | 27 January 2018 | ||||||||
|
||||||||||
Native Language Names