Henk van der Zwaan

NED Netherlands (NED) October 1957 (M60)

Personal Records

500m 44,69 17 December 2004 Heerenveen (NED)
1000m 1.29,82 14 November 2006 Heerenveen (NED)
1500m 2.11,41 17 December 2004 Heerenveen (NED)
3000m 4.32,22 7 March 2000 Heerenveen (NED)
5000m 7.51,64 21 March 2007 Heerenveen (NED)
10000m 15.55,49 23 March 2004 Heerenveen (NED)

Season Bests

500m 56,31 5 January 2020 Haarlem (NED)
3000m 5.42,48 5 January 2020 Haarlem (NED)

Results

Kennemercup 12 Haarlem (NED) 5 January 2020
500m 5 January 2020 56,31 SB
3000m 5 January 2020 5.42,48 SB
Clubkampioenschap Nut en Vermaak / Blauwe Beugel 2019 Haarlem (NED) 16 March 2019
500m 16 March 2019 52,75 SB
1500m 16 March 2019 2.35,34 SB
Kees Jongert Bokaal 2019 Haarlem (NED) 9 February 2019
3000m 9 February 2019 5.11,15 SB
Kennemercup / Clubkampioenschap STS-KGM Haarlem (NED) 3 February 2019
500m 3 February 2019 55,54 SB
1500m 3 February 2019 2.44,76 SB
Kennemercup Haarlem (NED) 2 December 2018
5000m 2 December 2018 9.28,63 SB

More Results

Native Language Names