Ilona Spierings

NED Netherlands (NED) April 1995 (LSA)

Personal Records

500m 44,64 1 February 2015 Den Haag (NED)
1000m 1.29,32 24 March 2015 Den Haag (NED)
1500m 2.20,68 1 February 2015 Den Haag (NED)
3000m 5.15,56 3 January 2015 Den Haag (NED)

Season Bests

100m 12,50 4 February 2018 Den Haag (NED)
300m 29,72 25 February 2018 Den Haag (NED)
500m 46,26 21 March 2018 Den Haag (NED)
1000m 1.34,12 25 March 2018 Den Haag (NED)
1500m 2.34,68 6 January 2018 Den Haag (NED)

Results

CK YVZ/Alcedo Den Haag (NED) 25 March 2018
500m 25 March 2018 46,48
1000m 25 March 2018 1.34,12 SB
Recordweek Den Haag (NED) 19 - 23 March 2018
1000m 20 March 2018 1.34,75 SB
500m (2) 21 March 2018 46,39
500m 21 March 2018 46,26 SB
Krokussprintwedtrijd Den Haag (NED) 25 February 2018
100m 25 February 2018 12,78
300m 25 February 2018 29,72 SB
500m 25 February 2018 47,28 SB
Baancompetitie (Neo)Senioren Den Haag (NED) 18 February 2018
500m 18 February 2018 47,44
1500m 18 February 2018 DNS
Baancompetitie Junioren B / (Neo)Senioren en Ouder Den Haag (NED) 11 February 2018
500m 11 February 2018 47,73
1000m 11 February 2018 1.35,33 SB

More Results

Native Language Names