Frederika Buwalda
Netherlands (NED)
July 1984 (L35)
Personal Records
| 500m | 39,67 | 29 December 2009 | Heerenveen (NED) |
| 1000m | 1.19,60 | 1 November 2008 | Heerenveen (NED) |
| 1500m | 2.05,12 | 11 October 2010 | Heerenveen (NED) |
| 3000m | 4.33,14 | 10 December 2006 | Assen (NED) |
| 5000m | 8.25,76 | 3 February 2007 | Utrecht (NED) |
Season Bests
| 500m | 40,89 | 27 September 2010 | Heerenveen (NED) |
| 1000m | 1.19,78 | 6 November 2010 | Heerenveen (NED) |
| 1500m | 2.05,12 | 11 October 2010 | Heerenveen (NED) |
| 500m | 39,67 | 29 December 2009 | Heerenveen (NED) |
| 1000m | 1.19,64 | 31 October 2009 | Heerenveen (NED) |
| 1500m | 2.07,40 | 8 February 2010 | Heerenveen (NED) |
| 3000m | 4.35,58 | 31 January 2010 | Heerenveen (NED) |
| 500m | 40,45 | 25 January 2009 | Heerenveen (NED) |
| 1000m | 1.19,60 | 1 November 2008 | Heerenveen (NED) |
| 1500m | 2.07,01 | 18 January 2009 | Heerenveen (NED) |
| 500m | 40,95 | 26 October 2007 | Heerenveen (NED) |
| 1000m | 1.20,18 | 27 October 2007 | Heerenveen (NED) |
| 1500m | 2.06,15 | 10 November 2007 | Assen (NED) |
| 3000m | 4.34,81 | 11 November 2007 | Heerenveen (NED) |
Results
| Dutch Single Distance Championships 2011 | Heerenveen (NED) | 5 - 7 November 2010 | ||||||||||||||||
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| Holland Cup 1 | Groningen (NED) | 21 - 23 October 2010 | ||||||||||||||||
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| Clubwedstrijd Groep 2 | Heerenveen (NED) | 16 October 2010 | ||||||||||||||||
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| Baanwedstrijd Klasse 1 | Heerenveen (NED) | 11 October 2010 | ||||||||||||||||
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| Trainingswedstrijd Algemeen | Heerenveen (NED) | 3 October 2010 | ||||||||||||||||
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Native Language Names