Ronald Ligtenberg

NED Netherlands (NED) February 1996 (MSA)

Personal Records

500m 38,13 6 November 2016 Inzell (GER)
1000m 1.15,09 29 November 2017 Heerenveen (NED)
1500m 1.52,26 6 November 2016 Inzell (GER)
3000m 3.58,66 24 September 2016 Leeuwarden (NED)
5000m 6.47,86 30 September 2017 Inzell (GER)
10000m 14.23,03 24 March 2018 Minsk (BLR)

Season Bests

500m 39,23 16 March 2019 Haarlem (NED)
1000m 1.16,45 9 February 2019 Haarlem (NED)
1500m 1.54,09 16 March 2019 Haarlem (NED)
5000m 7.04,05 9 February 2019 Haarlem (NED)
10000m 15.19,06 9 March 2019 Haarlem (NED)

Results

Ard en Keessie Bokaal Amsterdam (NED) 23 March 2019
1500m 23 March 2019 2.13,72
Clubkampioenschap Nut en Vermaak / Blauwe Beugel 2019 Haarlem (NED) 16 March 2019
500m 16 March 2019 39,23 SB
1500m 16 March 2019 1.54,09 SB
Bloksma Bokaal Haarlem (NED) 9 March 2019
10000m 9 March 2019 15.19,06 SB
Kees Jongert Bokaal 2019 Haarlem (NED) 9 February 2019
1000m 9 February 2019 1.16,45 SB
5000m 9 February 2019 7.04,05 SB
Jun. t/m Masters Amsterdam (NED) 16 December 2018
500m 16 December 2018 39,87 SB
1500m 16 December 2018 2.00,92 SB

More Results

Native Language Names