Roman Vandzhala
Individual Athletes RUS (IAR)
January 1995 (M30)
Personal Records
| 500m | 38,67 | 8 March 2015 | Kolomna |
| 1000m | 1.16,32 | 2 March 2014 | Kolomna |
| 1500m | 2.00,28 | 28 February 2014 | Kolomna |
| 3000m | 4.24,47 | 5 October 2013 | Erfurt (GER) |
| 5000m | 7.40,64 | 7 November 2013 | Chelyabinsk |
Season Bests
| 500m | 39,77 | 7 November 2015 | Kolomna |
| 1000m | 1.18,70 | 28 August 2015 | Chelyabinsk |
| 1500m | 2.07,47 | 27 August 2015 | Chelyabinsk |
| 500m | 38,67 | 8 March 2015 | Kolomna |
| 1000m | 1.18,27 | 13 November 2014 | Chelyabinsk |
| 1500m | 2.04,49 | 19 October 2014 | Kolomna |
| 3000m | 4.47,18 | 5 January 2015 | Monchegorsk |
| 500m | 38,77 | 15 March 2014 | Kolomna |
| 1000m | 1.16,32 | 2 March 2014 | Kolomna |
| 1500m | 2.00,28 | 28 February 2014 | Kolomna |
| 3000m | 4.24,47 | 5 October 2013 | Erfurt (GER) |
| 5000m | 7.40,64 | 7 November 2013 | Chelyabinsk |
| 500m | 39,61 | 9 March 2013 | Kolomna |
| 1500m | 2.03,24 | 10 March 2013 | Kolomna |
| 3000m | 4.25,10 | 9 March 2013 | Kolomna |
| 5000m | 7.43,28 | 30 January 2013 | Kolomna |
| 500m | 41,10 | 28 February 2012 | Chelyabinsk |
| 1000m | 1.25,39 | 14 October 2011 | Chelyabinsk |
| 1500m | 2.10,44 | 29 February 2012 | Chelyabinsk |
| 3000m | 4.51,84 | 28 February 2012 | Chelyabinsk |
| 5000m | 9.05,02 | 4 February 2012 | Kolomna |
| 500m | 41,38 | 22 February 2011 | Chelyabinsk |
| 1000m | 1.23,95 | 19 November 2010 | Chelyabinsk |
| 1500m | 2.08,86 | 23 February 2011 | Chelyabinsk |
| 3000m | 4.34,17 | 9 March 2011 | Kolomna |
| 5000m | 8.00,73 | 11 March 2011 | Kolomna |
| 500m | 43,17 | 10 March 2010 | Chelyabinsk |
| 1000m | 1.27,06 | 11 March 2010 | Chelyabinsk |
| 1500m | 2.16,64 | 10 March 2010 | Chelyabinsk |
| 3000m | 5.15,62 | 26 March 2010 | Olenegorsk |
| 500m | 46,88 | 17 March 2009 | Chelyabinsk |
| 1000m | 1.35,73 | 29 March 2009 | Olenegorsk |
| 1500m | 2.29,56 | 17 March 2009 | Chelyabinsk |
| 3000m | 5.33,64 | 29 March 2009 | Olenegorsk |
Results
| Barents Championship / Barents Match 2016 | Alta (NOR) | 12 - 13 March 2016 | ||||||||||||||||
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| IV Russian Winter Universiade | Kolomna | 16 - 18 February 2016 | ||||||||||||||||
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| Murmansk Regional Championships | Monchegorsk | 10 - 11 January 2016 | ||||||||||||||||
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| Federation Cup | Olenegorsk | 26 December 2015 | ||||||||||||||||
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| Christmas Hope | Murmansk | 20 - 21 December 2015 | ||||||||||||||||
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Native Language Names