Paul Spaan
Netherlands (NED)
September 1968 (M55)
Personal Records
| 500m | 40,88 | 3 February 2011 | Heerenveen (NED) |
| 1000m | 1.22,55 | 8 March 2011 | Heerenveen (NED) |
| 1500m | 2.09,84 | 26 January 2011 | Heerenveen (NED) |
| 3000m | 4.47,30 | 29 December 1991 | Haarlem (NED) |
| 5000m | 8.22,49 | 2 February 2003 | Haarlem (NED) |
Season Bests
| 500m | 43,04 | 17 December 2016 | Heerenveen (NED) |
| 1000m | 1.29,05 | 1 February 2017 | Heerenveen (NED) |
| 1500m | 2.16,48 | 17 December 2016 | Heerenveen (NED) |
| 500m | 42,10 | 1 February 2016 | Heerenveen (NED) |
| 1000m | 1.24,45 | 1 February 2016 | Heerenveen (NED) |
| 1500m | 2.16,99 | 17 January 2016 | Haarlem (NED) |
| 500m | 42,18 | 20 December 2014 | Enschede (NED) |
| 1000m | 1.24,97 | 21 February 2015 | Haarlem (NED) |
| 1500m | 2.12,39 | 28 December 2014 | Enschede (NED) |
| 500m | 42,04 | 13 November 2013 | Heerenveen (NED) |
| 1000m | 1.26,38 | 6 October 2013 | Haarlem (NED) |
| 1500m | 2.13,02 | 13 November 2013 | Heerenveen (NED) |
| 500m | 41,58 | 26 December 2012 | Inzell (GER) |
| 1000m | 1.23,09 | 26 December 2012 | Inzell (GER) |
| 1500m | 2.15,14 | 10 November 2012 | Enschede (NED) |
| 3000m | 5.15,94 | 2 December 2012 | Haarlem (NED) |
| 500m | 41,40 | 17 December 2011 | Heerenveen (NED) |
| 1000m | 1.22,58 | 17 December 2011 | Heerenveen (NED) |
| 1500m | 2.10,95 | 29 October 2011 | Hoorn (NED) |
| 3000m | 4.54,02 | 16 October 2011 | Erfurt (GER) |
| 500m | 40,88 | 3 February 2011 | Heerenveen (NED) |
| 1000m | 1.22,55 | 8 March 2011 | Heerenveen (NED) |
| 1500m | 2.09,84 | 26 January 2011 | Heerenveen (NED) |
| 3000m | 4.53,49 | 11 November 2010 | Enschede (NED) |
| 500m | 42,21 | 26 January 2010 | Heerenveen (NED) |
| 1000m | 1.24,70 | 26 January 2010 | Heerenveen (NED) |
| 1500m | 2.13,58 | 23 November 2009 | Enschede (NED) |
| 3000m | 4.59,69 | 17 January 2010 | Haarlem (NED) |
| 500m | 42,98 | 30 January 2009 | Heerenveen (NED) |
Results
| Netherlands - Masters Championships 2017 | Enschede (NED) | 11 - 12 February 2017 | ||||||||||||||||
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| Recordwedstrijd Nova Zembla | Heerenveen (NED) | 1 February 2017 | ||||||||||||||||
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| Baanwedstrijd Sprintvierkamp / Kleine Vierkamp | Haarlem (NED) | 28 - 29 January 2017 | ||||||||||||||||
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| STG Zaanstreek Record Wedstrijd | Heerenveen (NED) | 17 December 2016 | ||||||||||||||||
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| Baanwedstrijd Jun B t/m Masters | Haarlem (NED) | 22 October 2016 | ||||||||||||||||
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Native Language Names