Gerlof Zwaga

NED Netherlands (NED) September 1965 (M55)

Personal Records

500m 43,59 7 December 2019 Heerenveen (NED)
1000m 1.24,89 26 January 2019 Alkmaar (NED)
1500m 2.07,98 17 January 2018 Heerenveen (NED)
3000m 4.27,49 10 February 2018 Groningen (NED)
5000m 7.43,16 11 February 2018 Groningen (NED)
10000m 16.34,49 13 March 2020 Alkmaar (NED)

Season Bests

100m 12,35 22 December 2019 Alkmaar (NED)
300m 29,05 22 December 2019 Alkmaar (NED)
500m 43,59 7 December 2019 Heerenveen (NED)
1000m 1.26,07 11 January 2020 Alkmaar (NED)
1500m 2.08,74 7 December 2019 Heerenveen (NED)
3000m 4.29,70 5 January 2020 Alkmaar (NED)
10000m 16.34,49 13 March 2020 Alkmaar (NED)

Results

Categorie Lange Afstanden Alkmaar (NED) 13 March 2020
10000m 13 March 2020 16.34,49 PR SB
AIJC Club Kamp. Allround Jun. C - Master Alkmaar (NED) 7 March 2020
500m 7 March 2020 44,03
1500m 7 March 2020 2.16,59
Finale SFA Cup Jun. C t/m Master Alkmaar (NED) 22 February 2020
500m 22 February 2020 45,53
1500m 22 February 2020 2.14,02
Netherlands - Masters Championships 2020 Nederlands Kampioenschap Masters Utrecht (NED) 15 - 16 February 2020
500m 15 February 2020 44,41
3000m 15 February 2020 4.37,71
1500m 16 February 2020 2.15,96
Volharding Bokaal Alkmaar (NED) 1 February 2020
500m 1 February 2020 45,21

More Results

Native Language Names