Dion Verhoog
Netherlands (NED)
May 1996 (M30)
Personal Records
| 500m | 39,46 | 26 October 2019 | Erfurt (GER) |
| 1000m | 1.19,45 | 26 October 2019 | Erfurt (GER) |
| 1500m | 2.04,71 | 10 February 2018 | Heerenveen (NED) |
| 3000m | 4.26,42 | 27 January 2019 | Den Haag (NED) |
| 5000m | 8.14,58 | 5 January 2020 | Enschede (NED) |
| 10000m | 17.02,10 | 18 March 2019 | Den Haag (NED) |
Season Bests
| 500m | 42,44 | 13 March 2025 | Leiden (NED) |
| 1000m | 1.25,80 | 13 March 2025 | Leiden (NED) |
| 500m | 40,45 | 22 October 2023 | Den Haag (NED) |
| 1000m | 1.21,25 | 5 November 2023 | Den Haag (NED) |
| 1500m | 2.12,79 | 19 November 2023 | Den Haag (NED) |
| 3000m | 4.58,06 | 7 January 2024 | Den Haag (NED) |
| 500m | 39,83 | 29 October 2022 | Erfurt (GER) |
| 1000m | 1.22,97 | 12 February 2023 | Den Haag (NED) |
| 1500m | 2.07,49 | 29 October 2022 | Erfurt (GER) |
| 3000m | 4.36,37 | 30 October 2022 | Erfurt (GER) |
| 100m | 10,82 | 1 March 2020 | Den Haag (NED) |
| 300m | 25,41 | 1 March 2020 | Den Haag (NED) |
| 500m | 39,46 | 26 October 2019 | Erfurt (GER) |
| 1000m | 1.19,45 | 26 October 2019 | Erfurt (GER) |
| 1500m | 2.07,04 | 14 December 2019 | Den Haag (NED) |
| 3000m | 4.35,09 | 15 December 2019 | Den Haag (NED) |
| 5000m | 8.14,58 | 5 January 2020 | Enschede (NED) |
| 100m | 10,84 | 14 October 2018 | Den Haag (NED) |
| 300m | 25,53 | 24 February 2019 | Den Haag (NED) |
| 500m | 39,75 | 26 January 2019 | Den Haag (NED) |
| 1000m | 1.21,09 | 11 November 2018 | Den Haag (NED) |
| 1500m | 2.06,15 | 23 December 2018 | Den Haag (NED) |
| 3000m | 4.26,42 | 27 January 2019 | Den Haag (NED) |
| 10000m | 17.02,10 | 18 March 2019 | Den Haag (NED) |
| 100m | 10,76 | 5 November 2017 | Den Haag (NED) |
| 300m | 25,73 | 26 November 2017 | Den Haag (NED) |
| 500m | 40,57 | 10 February 2018 | Heerenveen (NED) |
| 1000m | 1.22,37 | 20 March 2018 | Den Haag (NED) |
| 1500m | 2.04,71 | 10 February 2018 | Heerenveen (NED) |
| 3000m | 4.35,34 | 3 December 2017 | Den Haag (NED) |
| 100m | 10,97 | 26 February 2017 | Den Haag (NED) |
| 300m | 25,86 | 26 February 2017 | Den Haag (NED) |
| 500m | 40,66 | 4 February 2017 | Heerenveen (NED) |
| 1000m | 1.24,29 | 17 December 2016 | Den Haag (NED) |
| 1500m | 2.06,48 | 4 February 2017 | Heerenveen (NED) |
| 3000m | 4.42,84 | 11 December 2016 | Den Haag (NED) |
| 5000m | 8.19,96 | 28 October 2016 | Den Haag (NED) |
| 500m | 41,26 | 20 February 2016 | Heerenveen (NED) |
| 1000m | 1.21,99 | 20 February 2016 | Heerenveen (NED) |
| 1500m | 2.11,26 | 14 February 2016 | Den Haag (NED) |
| 3000m | 4.43,60 | 25 March 2016 | Den Haag (NED) |
| 500m | 41,83 | 7 December 2014 | Den Haag (NED) |
| 1000m | 1.27,02 | 22 November 2014 | Den Haag (NED) |
| 1500m | 2.16,01 | 7 December 2014 | Den Haag (NED) |
| 3000m | 4.52,93 | 28 November 2014 | Den Haag (NED) |
| 500m | 41,88 | 8 March 2014 | Heerenveen (NED) |
| 1000m | 1.28,73 | 16 November 2013 | Den Haag (NED) |
| 1500m | 2.14,56 | 1 February 2014 | Den Haag (NED) |
| 3000m | 4.51,92 | 9 February 2014 | Den Haag (NED) |
| 500m | 43,35 | 27 March 2013 | Den Haag (NED) |
| 1000m | 1.32,65 | 24 March 2013 | Den Haag (NED) |
| 1500m | 2.22,40 | 16 March 2013 | Heerenveen (NED) |
| 3000m | 5.11,32 | 27 January 2013 | Den Haag (NED) |
| 500m | 45,22 | 14 March 2012 | Haarlem (NED) |
| 1000m | 1.32,55 | 20 March 2012 | Den Haag (NED) |
| 1500m | 2.28,48 | 14 March 2012 | Haarlem (NED) |
| 500m | 48,34 | 26 March 2011 | Heerenveen (NED) |
| 1000m | 1.39,14 | 26 March 2011 | Heerenveen (NED) |
| 1500m | 2.43,56 | 27 March 2011 | Den Haag (NED) |
| 500m | 54,13 | 31 January 2010 | Den Haag (NED) |
Results
| Clubkampioenschap Rijnsburg - Warmond | Leiden (NED) | 13 March 2025 | ||||||||||||
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| ZHK NeoSen - Sen - Masters | Den Haag (NED) | 6 - 7 January 2024 | ||||||||||||
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| Baancompetitie Junioren C, (Neo)Senioren en Masters | Den Haag (NED) | 19 November 2023 | ||||||||||||
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| Baancompetitie (Neo)Senioren en Masters + Jun C en B Klasse 2 en 3 | Den Haag (NED) | 5 November 2023 | ||||||||||||
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| Keuze 500/1000 of 3K | Den Haag (NED) | 22 October 2023 | ||||||||||||
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Native Language Names