Sil Verhoog
Netherlands (NED)
March 1998 (MSA)
Personal Records
| 500m | 42,64 | 16 February 2019 | Heerenveen (NED) |
| 1000m | 1.24,30 | 3 November 2019 | Den Haag (NED) |
| 1500m | 2.07,62 | 16 February 2019 | Heerenveen (NED) |
| 3000m | 4.26,34 | 16 November 2019 | Den Haag (NED) |
| 5000m | 7.42,14 | 26 February 2022 | Den Haag (NED) |
| 10000m | 16.15,35 | 18 March 2019 | Den Haag (NED) |
Season Bests
| 500m | 43,42 | 5 March 2023 | Den Haag (NED) |
| 1500m | 2.12,09 | 5 March 2023 | Den Haag (NED) |
| 500m | 43,68 | 23 October 2021 | Erfurt (GER) |
| 1000m | 1.25,84 | 23 October 2021 | Erfurt (GER) |
| 5000m | 7.42,14 | 26 February 2022 | Den Haag (NED) |
| 500m | 43,13 | 2 November 2019 | Enschede (NED) |
| 1000m | 1.24,30 | 3 November 2019 | Den Haag (NED) |
| 1500m | 2.08,27 | 27 October 2019 | Erfurt (GER) |
| 3000m | 4.26,34 | 16 November 2019 | Den Haag (NED) |
| 5000m | 7.43,62 | 26 October 2019 | Erfurt (GER) |
| 100m | 12,00 | 23 December 2018 | Den Haag (NED) |
| 300m | 28,16 | 23 December 2018 | Den Haag (NED) |
| 500m | 42,64 | 16 February 2019 | Heerenveen (NED) |
| 1000m | 1.26,79 | 11 November 2018 | Den Haag (NED) |
| 1500m | 2.07,62 | 16 February 2019 | Heerenveen (NED) |
| 3000m | 4.28,22 | 27 January 2019 | Den Haag (NED) |
| 10000m | 16.15,35 | 18 March 2019 | Den Haag (NED) |
| 100m | 12,03 | 11 November 2017 | Den Haag (NED) |
| 300m | 29,20 | 11 November 2017 | Den Haag (NED) |
| 500m | 44,60 | 10 February 2018 | Heerenveen (NED) |
| 1000m | 1.29,87 | 14 January 2018 | Den Haag (NED) |
| 1500m | 2.13,04 | 10 February 2018 | Heerenveen (NED) |
| 3000m | 4.44,14 | 3 December 2017 | Den Haag (NED) |
| 5000m | 8.12,24 | 23 December 2017 | Den Haag (NED) |
| 10000m | 16.44,56 | 23 March 2018 | Den Haag (NED) |
| 100m | 12,58 | 26 February 2017 | Den Haag (NED) |
| 300m | 29,49 | 26 February 2017 | Den Haag (NED) |
| 500m | 45,76 | 12 March 2017 | Den Haag (NED) |
| 1000m | 1.30,07 | 21 March 2017 | Den Haag (NED) |
| 1500m | 2.17,45 | 22 March 2017 | Den Haag (NED) |
| 3000m | 4.54,25 | 20 March 2017 | Den Haag (NED) |
| 500m | 46,90 | 20 February 2016 | Heerenveen (NED) |
| 1000m | 1.35,15 | 6 February 2016 | Den Haag (NED) |
| 1500m | 2.21,98 | 20 February 2016 | Heerenveen (NED) |
| 3000m | 5.07,82 | 25 March 2016 | Den Haag (NED) |
| 500m | 48,60 | 14 February 2015 | Den Haag (NED) |
| 1000m | 1.35,93 | 22 March 2015 | Den Haag (NED) |
| 1500m | 2.28,06 | 14 February 2015 | Den Haag (NED) |
| 3000m | 5.09,51 | 26 March 2015 | Den Haag (NED) |
| 500m | 50,72 | 7 December 2013 | Den Haag (NED) |
| 1000m | 1.41,55 | 7 December 2013 | Den Haag (NED) |
| 1500m | 2.34,27 | 28 December 2013 | Den Haag (NED) |
| 3000m | 5.38,46 | 22 December 2013 | Den Haag (NED) |
| 500m | 50,47 | 27 March 2013 | Den Haag (NED) |
| 1000m | 1.43,81 | 16 March 2013 | Heerenveen (NED) |
| 1500m | 2.46,91 | 28 March 2013 | Den Haag (NED) |
| 500m | 57,51 | 18 March 2012 | Den Haag (NED) |
| 1000m | 2.00,53 | 18 March 2012 | Den Haag (NED) |
| 500m | 1.02,81 | 6 March 2011 | Den Haag (NED) |
| 1000m | 2.10,30 | 26 March 2011 | Heerenveen (NED) |
| 500m | 1.06,84 | 10 January 2010 | Den Haag (NED) |
Results
| CK YVP / YVL / YC Stompwijk / YC Zoeterwoude | Den Haag (NED) | 5 March 2023 | ||||||||||||
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| Pup. Klasse 1-3, Jun. A - (Neo) Sen. Klasse 1-3, Masters Klasse 1-5 | Den Haag (NED) | 26 February 2022 | ||||||||||||
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| Erfurt Race | Erfurt (GER) | 23 - 24 October 2021 | ||||||||||||
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| Sprint of 500/1500 | Den Haag (NED) | 4 January 2020 | ||||||||||||
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| ZHK (Neo)Sen-Masters | Den Haag (NED) | 14 - 15 December 2019 | ||||||||||||
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Native Language Names