Jaap van der Spek

NED Netherlands (NED) October 1959 (M60)

Personal Records

500m 43,80 6 February 1988 Amsterdam (NED)
1000m 1.28,06 29 December 1988 Amsterdam (NED)
1500m 2.17,10 14 February 1988 Amsterdam (NED)
3000m 4.54,80 12 February 1983 Amsterdam (NED)
5000m 8.36,90 13 February 1983 Amsterdam (NED)

Season Bests

100m 13,30 2 December 2017 Amsterdam (NED)
500m 55,51 2 December 2017 Amsterdam (NED)
1000m 1.59,26 2 December 2017 Amsterdam (NED)

Results

HCA Avond Amsterdam (NED) 2 December 2017
100m 2 December 2017 13,30 SB
500m 2 December 2017 55,51 SB
1000m 2 December 2017 1.59,26 SB
HCA Clubkampioenschap Amsterdam (NED) 13 March 2010
500m 13 March 2010 51,10
1500m 13 March 2010 2.49,49 SB
HCA Avond Amsterdam (NED) 13 February 2010
500m 13 February 2010 51,07 SB

Native Language Names