Frank van der Ham

NED Netherlands (NED) December 1999 (MN4)

Personal Records

500m 39,28 26 December 2019 Heerenveen (NED)
1000m 1.17,91 31 October 2021 Enschede (NED)
1500m 2.00,31 21 December 2019 Enschede (NED)
3000m 4.15,35 7 November 2021 Enschede (NED)
5000m 7.32,84 18 January 2020 Enschede (NED)

Season Bests

500m 39,40 31 October 2021 Enschede (NED)
1000m 1.17,91 31 October 2021 Enschede (NED)
1500m 2.00,81 16 October 2021 Enschede (NED)
3000m 4.15,35 7 November 2021 Enschede (NED)

Results

HIJC Clubkampioenschap Enschede (NED) 13 March 2022
500m 13 March 2022 39,62
1500m 13 March 2022 2.00,88
Trainingswedstrijd 2 Enschede (NED) 29 January 2022
500m 29 January 2022 WDR
1500m 29 January 2022 WDR
Open Baanwedstrijd Enschede (NED) 21 November 2021
500m 21 November 2021 40,19
1500m 21 November 2021 2.03,37
Baanwedstrijd Klasse 1/2 Enschede (NED) 7 November 2021
500m 7 November 2021 40,15
3000m 7 November 2021 4.15,35 PR SB
Open Baanwedstrijd Enschede (NED) 31 October 2021
500m 31 October 2021 39,40 SB
1000m 31 October 2021 1.17,91 PR SB

More Results

Native Language Names