Sandra van der Helm
Netherlands (NED)
January 1975 (L45)
Personal Records
| 500m | 51,46 | 31 March 2012 | Heerenveen (NED) |
| 1000m | 1.47,50 | 16 December 2012 | Amsterdam (NED) |
| 1500m | 2.36,72 | 31 March 2012 | Heerenveen (NED) |
| 3000m | 5.53,88 | 5 January 2013 | Amsterdam (NED) |
Season Bests
| 500m | 54,30 | 3 February 2018 | Amsterdam (NED) |
| 1000m | 1.51,17 | 3 February 2018 | Amsterdam (NED) |
| 1500m | 2.55,57 | 19 November 2017 | Amsterdam (NED) |
| 3000m | 6.06,56 | 3 December 2017 | Amsterdam (NED) |
| 500m | 55,76 | 30 January 2016 | Amsterdam (NED) |
| 1000m | 1.55,42 | 30 January 2016 | Amsterdam (NED) |
| 500m | 54,11 | 9 November 2014 | Amsterdam (NED) |
| 1500m | 2.46,35 | 9 November 2014 | Amsterdam (NED) |
| 3000m | 6.07,18 | 16 November 2014 | Amsterdam (NED) |
| 500m | 53,20 | 13 December 2013 | Heerenveen (NED) |
| 1500m | 2.42,17 | 13 December 2013 | Heerenveen (NED) |
| 500m | 53,38 | 16 December 2012 | Amsterdam (NED) |
| 1000m | 1.47,50 | 16 December 2012 | Amsterdam (NED) |
| 1500m | 2.40,04 | 19 March 2013 | Amsterdam (NED) |
| 3000m | 5.53,88 | 5 January 2013 | Amsterdam (NED) |
| 500m | 51,46 | 31 March 2012 | Heerenveen (NED) |
| 1500m | 2.36,72 | 31 March 2012 | Heerenveen (NED) |
| 500m | 54,49 | 5 March 2011 | Amsterdam (NED) |
| 1500m | 2.42,27 | 5 March 2011 | Amsterdam (NED) |
Results
| Hogerop - Womencup | Amsterdam (NED) | 3 February 2018 | ||||||||
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| Andantino Bokaal 3 | Amsterdam (NED) | 17 December 2017 | ||||||||
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| Jun-Masters Diverse Afstanden | Amsterdam (NED) | 3 December 2017 | ||||||||
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| Andantino Bokaal 2 | Amsterdam (NED) | 19 November 2017 | ||||||||
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| Hogerop Women Cup | Amsterdam (NED) | 30 January 2016 | ||||||||
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Native Language Names