Ingrid Ruijgrok

NED Netherlands (NED) October 1962 (L55)

Personal Records

500m 52,56 18 March 2017 Heerenveen (NED)
1000m 1.43,85 25 January 2020 Collalbo (ITA)
1500m 2.35,90 11 January 2020 Haarlem (NED)
3000m 5.22,83 26 January 2020 Collalbo (ITA)
5000m 9.56,42 30 December 2018 Haarlem (NED)

Season Bests

300m 36,16 17 November 2019 Haarlem (NED)
500m 52,72 11 January 2020 Haarlem (NED)
700m 1.16,87 17 November 2019 Haarlem (NED)
1000m 1.43,85 25 January 2020 Collalbo (ITA)
1500m 2.35,90 11 January 2020 Haarlem (NED)
3000m 5.22,83 26 January 2020 Collalbo (ITA)

Results

29th Masters International Allround Games Collalbo (ITA) 24 - 26 January 2020
500m 24 January 2020 54,37
1500m 24 January 2020 DQ
1000m 25 January 2020 1.43,85 PR SB
3000m 26 January 2020 5.22,83 PR SB
Baanwedstrijd Pupillen t/m Masters Haarlem (NED) 11 January 2020
500m 11 January 2020 52,72 SB
1500m 11 January 2020 2.35,90 PR SB
Kennemercup 12 Haarlem (NED) 5 January 2020
500m 5 January 2020 54,34
1500m 5 January 2020 2.41,43
Oliebollentoernooi Haarlem (NED) 28 - 29 December 2019
500m 28 December 2019 53,24
1500m 28 December 2019 2.43,06
1000m 29 December 2019 1.47,18 SB
3000m 29 December 2019 5.37,55
Kennemercup 10 Haarlem (NED) 22 December 2019
3000m 22 December 2019 5.33,67 SB

More Results

Native Language Names