Ronald de Graaf

NED Netherlands (NED) August 1970 (M50)

Personal Records

500m 42,54 16 January 1994 Den Haag (NED)
1000m 1.26,83 13 November 1994 Den Haag (NED)
1500m 2.08,17 6 February 1994 Den Haag (NED)
3000m 4.25,36 5 February 1994 Den Haag (NED)
5000m 7.27,02 6 February 1994 Den Haag (NED)
10000m 15.58,11 26 March 2001 Den Haag (NED)

Season Bests

500m 43,96 22 December 2019 Leeuwarden (NED)
1000m 1.28,42 21 December 2019 Dronten (NED)
1500m 2.09,59 22 December 2019 Leeuwarden (NED)
3000m 4.33,74 15 February 2020 Utrecht (NED)
5000m 7.57,79 29 February 2020 Den Haag (NED)

Results

5000m Jun. B en Ouder / Pupillen Klasse 2 en 3 Den Haag (NED) 29 February 2020
500m 29 February 2020 44,24
5000m 29 February 2020 7.57,79 SB
Clubkampioenschap Warmond / STS-KGM Haarlem (NED) 23 February 2020
500m 23 February 2020 44,12
1500m 23 February 2020 2.17,38
3000m 23 February 2020 4.52,01
Netherlands - Masters Championships 2020 Nederlands Kampioenschap Masters Utrecht (NED) 15 - 16 February 2020
500m 15 February 2020 44,38
3000m 15 February 2020 4.33,74 SB
1500m 16 February 2020 2.16,44
5000m 16 February 2020 8.11,87 SB
Jun. B t/m Masters Klasse 1 t/m 4 Den Haag (NED) 9 February 2020
500m 9 February 2020 45,41
500m 9 February 2020 1.33,77
Baancompetitie Jun. A en (Neo)Sen. / Klasse 2-3 Jun. B en Masters Den Haag (NED) 19 January 2020
500m 19 January 2020 45,09
1500m 19 January 2020 2.14,51

More Results

Native Language Names