Larissa Ruwiel
Netherlands (NED)
June 1992 (L30)
Personal Records
| 500m | 42,44 | 15 February 2011 | Heerenveen (NED) |
| 1000m | 1.23,91 | 15 February 2011 | Heerenveen (NED) |
| 1500m | 2.09,80 | 30 October 2010 | Erfurt (GER) |
| 3000m | 4.39,11 | 5 December 2008 | Heerenveen (NED) |
Season Bests
| 500m | 44,75 | 29 October 2011 | Heerenveen (NED) |
| 1500m | 2.23,46 | 29 October 2011 | Heerenveen (NED) |
| 500m | 42,44 | 15 February 2011 | Heerenveen (NED) |
| 1000m | 1.23,91 | 15 February 2011 | Heerenveen (NED) |
| 1500m | 2.09,80 | 30 October 2010 | Erfurt (GER) |
| 3000m | 4.41,91 | 31 October 2010 | Erfurt (GER) |
| 500m | 42,91 | 28 October 2009 | Heerenveen (NED) |
| 1000m | 1.25,45 | 2 February 2010 | Heerenveen (NED) |
| 1500m | 2.10,54 | 19 November 2009 | Heerenveen (NED) |
| 3000m | 4.41,22 | 2 December 2009 | Heerenveen (NED) |
| 500m | 43,13 | 10 March 2009 | Heerenveen (NED) |
| 1000m | 1.29,03 | 30 November 2008 | Haarlem (NED) |
| 1500m | 2.11,34 | 10 March 2009 | Heerenveen (NED) |
| 3000m | 4.39,11 | 5 December 2008 | Heerenveen (NED) |
| 500m | 44,38 | 20 November 2007 | Heerenveen (NED) |
| 1000m | 1.29,47 | 27 December 2007 | Heerenveen (NED) |
| 1500m | 2.16,00 | 30 October 2007 | Heerenveen (NED) |
| 3000m | 4.47,21 | 20 November 2007 | Heerenveen (NED) |
Results
| LMA-Gobad-Skits | Heerenveen (NED) | 29 October 2011 | ||||||||||||
|
||||||||||||||
| Baancommissie Haarlem in Heerenveen | Heerenveen (NED) | 16 March 2011 | ||||||||||||
|
||||||||||||||
| Clubwedstrijd IJsclub Haarlem | Haarlem (NED) | 14 March 2011 | ||||||||||||
|
||||||||||||||
| Clubwedstrijd Limmen en Uitgeest | Alkmaar (NED) | 5 March 2011 | ||||||||||||
|
||||||||||||||
| Landelijke Selectiewedstrijd NK Afstanden | Utrecht (NED) | 26 - 27 February 2011 | ||||||||||||
|
||||||||||||||
Native Language Names