Sandra Könst

NED Netherlands (NED) November 1973 (L45)

Personal Records

500m 46,70 9 March 1992 Heerenveen (NED)
1000m 1.34,59 23 February 1992 Heerenveen (NED)
1500m 2.21,30 14 March 1994 Heerenveen (NED)
3000m 4.58,50 14 March 1994 Heerenveen (NED)

Season Bests

100m 13,82 30 October 2021 Haarlem (NED)
300m 32,12 30 October 2021 Haarlem (NED)
500m 48,77 12 March 2022 Hoorn (NED)
1000m 1.38,25 20 March 2022 Haarlem (NED)
1500m 2.24,13 29 January 2022 Heerenveen (NED)
3000m 5.02,53 29 January 2022 Heerenveen (NED)

Results

Haarlems Allround en Sprint Kampioenschap Haarlem (NED) 19 - 20 March 2022
500m 19 March 2022 48,87
1500m 19 March 2022 2.29,10
1000m 20 March 2022 1.38,25 SB
3000m 20 March 2022 5.12,22
Netherlands - Masters Championships 2022 Hoorn (NED) 12 - 13 March 2022
500m 12 March 2022 48,77 SB
1500m 12 March 2022 2.26,61
3000m 13 March 2022 5.04,18
Kees Jongert Bokaal 2022 Haarlem (NED) 12 February 2022
500m 12 February 2022 50,51
1500m 12 February 2022 2.35,94
Clubkampioenschap STG Ter Aar Heerenveen (NED) 29 January 2022
500m 29 January 2022 48,91 SB
1500m 29 January 2022 2.24,13 SB
3000m 29 January 2022 5.02,53 SB
STG Ter Aar Trofee Haarlem (NED) 6 November 2021
500m 6 November 2021 49,73 SB
1500m 6 November 2021 2.27,47 SB

More Results

Native Language Names