Polina Semyonova
Individual Athletes RUS (IAR)
October 1984 (L35)
Personal Records
| 500m | 41,68 | 22 March 2009 | Moscow |
| 1000m | 1.24,20 | 5 December 2008 | Chelyabinsk |
| 1500m | 2.10,45 | 20 March 2008 | Kolomna |
| 3000m | 4.36,75 | 22 March 2007 | Kolomna |
| 5000m | 7.59,48 | 24 March 2007 | Kolomna |
Season Bests
| 500m | 42,03 | 3 December 2009 | Chelyabinsk |
| 1000m | 1.25,37 | 26 December 2009 | Kolomna |
| 1500m | 2.14,90 | 7 March 2010 | Moscow |
| 3000m | 4.47,74 | 6 March 2010 | Moscow |
| 500m | 41,68 | 22 March 2009 | Moscow |
| 1000m | 1.24,20 | 5 December 2008 | Chelyabinsk |
| 1500m | 2.22,57 | 27 December 2008 | Arkhangelsk-Trud |
| 3000m | 5.12,02 | 28 December 2008 | Arkhangelsk-Trud |
Results
| Russian Allround Championships 2010 | Moscow | 6 - 7 March 2010 | ||||||||||||||||
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| Russia Cup | Perm - Yunost | 25 - 26 February 2010 | ||||||||||||||||
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| Kirov Prize | Kirov | 20 - 21 February 2010 | ||||||||||||||||
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| Russian Single Distance Championships 2010 | Kolomna | 25 - 28 December 2009 | ||||||||||||||||
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| Competition of Sports School Kometa | Kolomna | 12 December 2009 | ||||||||||||||||
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Native Language Names