Sae Tonoike 外ノ池 彩恵
Japan (JPN)
Female
Personal Records
| 500m | 43,57 | 9 February 2020 | Nagano (JPN) |
| 1000m | 1.26,24 | 8 February 2020 | Nagano (JPN) |
| 1500m | 2.10,52 | 13 February 2021 | Nagano (JPN) |
| 3000m | 4.29,14 | 8 November 2020 | Obihiro (JPN) |
| 5000m | 7.54,29 | 20 August 2022 | Hachinohe - YS Arena (JPN) |
Season Bests
| 1000m | 1.30,88 | 6 December 2025 | Ena (JPN) |
| 1500m | 2.15,62 | 7 September 2025 | Obihiro (JPN) |
| 3000m | 4.41,04 | 24 August 2025 | Hachinohe - YS Arena (JPN) |
| 5000m | 8.06,40 | 23 August 2025 | Hachinohe - YS Arena (JPN) |
| 1000m | 1.30,94 | 14 December 2024 | Shibukawa (JPN) |
| 1500m | 2.16,78 | 14 December 2024 | Shibukawa (JPN) |
| 3000m | 4.40,75 | 9 March 2025 | Hachinohe - YS Arena (JPN) |
| 5000m | 8.04,72 | 8 March 2025 | Hachinohe - YS Arena (JPN) |
| 1000m | 1.27,30 | 17 February 2024 | Nagano (JPN) |
| 1500m | 2.14,55 | 28 October 2023 | Hachinohe - YS Arena (JPN) |
| 3000m | 4.36,29 | 3 March 2024 | Hachinohe - YS Arena (JPN) |
| 5000m | 7.54,70 | 2 March 2024 | Hachinohe - YS Arena (JPN) |
| 500m | 46,65 | 24 December 2022 | Okaya (JPN) |
| 1000m | 1.29,25 | 25 December 2022 | Okaya (JPN) |
| 1500m | 2.12,25 | 4 November 2022 | Obihiro (JPN) |
| 3000m | 4.33,51 | 21 August 2022 | Hachinohe - YS Arena (JPN) |
| 5000m | 7.54,29 | 20 August 2022 | Hachinohe - YS Arena (JPN) |
| 500m | 44,54 | 9 January 2022 | Koumi (JPN) |
| 1000m | 1.29,10 | 10 January 2022 | Koumi (JPN) |
| 1500m | 2.12,01 | 30 November 2021 | Karuizawa (JPN) |
| 3000m | 4.29,57 | 19 January 2022 | Hachinohe - YS Arena (JPN) |
| 500m | 43,98 | 15 December 2020 | Nagano (JPN) |
| 1000m | 1.27,22 | 16 December 2020 | Nagano (JPN) |
| 1500m | 2.10,52 | 13 February 2021 | Nagano (JPN) |
| 3000m | 4.29,14 | 8 November 2020 | Obihiro (JPN) |
| 500m | 43,57 | 9 February 2020 | Nagano (JPN) |
| 1000m | 1.26,24 | 8 February 2020 | Nagano (JPN) |
| 1500m | 2.11,78 | 3 February 2020 | Nagano (JPN) |
| 3000m | 4.31,13 | 4 February 2020 | Nagano (JPN) |
| 500m | 45,80 | 10 January 2019 | Nagano (JPN) |
| 1000m | 1.29,05 | 16 February 2019 | Nagano (JPN) |
| 1500m | 2.12,55 | 4 February 2019 | Nagano (JPN) |
| 3000m | 4.36,08 | 17 February 2019 | Nagano (JPN) |
| 500m | 44,86 | 17 February 2018 | Nagano (JPN) |
| 1000m | 1.31,27 | 18 February 2018 | Nagano (JPN) |
| 1500m | 2.16,78 | 5 February 2018 | Nagano (JPN) |
| 3000m | 4.44,80 | 6 February 2018 | Nagano (JPN) |
| 300m | 29,84 | 5 February 2017 | Chino (JPN) |
| 500m | 47,94 | 24 December 2016 | Chino (JPN) |
| 1000m | 1.40,21 | 24 December 2016 | Chino (JPN) |
| 500m | 47,86 | 6 February 2016 | Chino (JPN) |
| 1000m | 1.39,87 | 7 February 2016 | Chino (JPN) |
| 500m | 50,17 | 7 February 2015 | Chino (JPN) |
| 500m | 51,73 | 2 February 2014 | Chino (JPN) |
Results
| YS Cup 2026: Nagane Final Speed Skating Competition YS CUP 2026’長根ファイナルスピードスケート競技会 | Hachinohe - YS Arena (JPN) | 7 - 8 March 2026 | ||||||||||||
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| 24th M-Wave Speed Skating Competition 第２４回エムウェーブスピードスケート競技会 | Nagano (JPN) | 13 - 15 February 2026 | ||||||||||||
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| 2025/26 All Japan Selected Speed Skating Competition - Shibukawa Ikaho Tournament 2025/26全日本選抜スピードスケート競技会 渋川伊香保大会 | Shibukawa (JPN) | 31 January - 1 February 2026 | ||||||||||||
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| 2025/26 Nagane Winter Speed Skating Competition 2025/26長根ウィンタースピードスケート競技会 | Hachinohe - YS Arena (JPN) | 27 - 28 December 2025 | ||||||||||||
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| 2025/26 All-Japan Speed Skating Championships, Ena Tournament 2025/26 全日本選抜スピードスケート競技会 恵那大会 | Ena (JPN) | 5 - 7 December 2025 | ||||||||||||
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Native Language Names