Freek van der Ham

NED Netherlands (NED) January 2005 (MN2)

Personal Records

500m 37,27 21 December 2024 Heerenveen (NED)
1000m 1.12,52 1 November 2024 Heerenveen (NED)
1500m 1.46,20 9 November 2024 Heerenveen (NED)
3000m 3.46,98 7 February 2025 Heerenveen (NED)
5000m 6.22,06 8 November 2024 Heerenveen (NED)
10000m 13.21,69 29 December 2024 Heerenveen (NED)

Season Bests

500m 37,27 21 December 2024 Heerenveen (NED)
1000m 1.12,52 1 November 2024 Heerenveen (NED)
1500m 1.46,20 9 November 2024 Heerenveen (NED)
3000m 3.46,98 7 February 2025 Heerenveen (NED)
5000m 6.22,06 8 November 2024 Heerenveen (NED)
10000m 13.21,69 29 December 2024 Heerenveen (NED)

Results

Holland Cup Finale Breda (NED) 22 - 23 February 2025
5000m 23 February 2025 6.48,80
Netherlands - Neo-Senior Single Distances Championships 2025 NK Afstanden Neo-Senioren Breda (NED) 22 - 23 February 2025
5000m 23 February 2025 6.48,80
Netherlands - Single Distances Championships 2025 Daikin NK Afstanden 2025 Heerenveen (NED) 14 - 16 February 2025
5000m 14 February 2025 6.22,15
1500m 15 February 2025 1.47,78
Trainingswedstrijd Topteams en Deelnemres NKA Heerenveen (NED) 7 February 2025
3000m 7 February 2025 3.46,98 PR SB
Trainingswedstrijd KNSB- en Topteams Heerenveen (NED) 17 January 2025
3000m 17 January 2025 3.47,19 PR SB

More Results

Native Language Names