Monique Zandbeek
Netherlands (NED) December 2005 (LA1)
Personal Records
500m | 1.03,35 | 29 February 2020 | Grefrath (GER) |
1000m | 2.21,92 | 8 February 2020 | Grefrath (GER) |
1500m | 3.38,98 | 7 December 2019 | Grefrath (GER) |
3000m | 7.42,57 | 4 December 2021 | Grefrath (GER) |
Season Bests
500m | 1.04,65 | 4 December 2021 | Grefrath (GER) |
1000m | 2.42,22 | 5 February 2022 | Grefrath (GER) |
3000m | 7.42,57 | 4 December 2021 | Grefrath (GER) |
100m | 14,89 | 11 January 2020 | Grefrath (GER) |
500m | 1.03,35 | 29 February 2020 | Grefrath (GER) |
1000m | 2.21,92 | 8 February 2020 | Grefrath (GER) |
1500m | 3.38,98 | 7 December 2019 | Grefrath (GER) |
100m | 16,00 | 16 February 2019 | Grefrath (GER) |
300m | 48,64 | 24 November 2018 | Grefrath (GER) |
500m | 1.11,06 | 16 February 2019 | Grefrath (GER) |
100m | 18,06 | 24 February 2018 | Grefrath (GER) |
300m | 48,77 | 16 December 2017 | Grefrath (GER) |
500m | 1.22,85 | 25 November 2017 | Grefrath (GER) |
100m | 17,50 | 4 February 2017 | Grefrath (GER) |
300m | 52,67 | 10 December 2016 | Grefrath (GER) |
500m | 1.25,70 | 4 February 2017 | Grefrath (GER) |
500m | 1.41,47 | 12 December 2015 | Grefrath (GER) |
Results
Clubkampioenschappen RSNL | Grefrath (GER) | 5 February 2022 | ||||||||
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2. NRW Pokal | Grefrath (GER) | 4 December 2021 | ||||||||
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Abschlussrennen | Grefrath (GER) | 29 February 2020 | ||||||||
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4. NRW-Pokal | Grefrath (GER) | 15 February 2020 | ||||||||
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RSNL Clubkampioenschappen | Grefrath (GER) | 8 February 2020 | ||||||||
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Native Language Names