Sem Spruit

NED Netherlands (NED) January 2008 (MC2)

Personal Records

500m 39,74 5 March 2022 Heerenveen (NED)
1000m 1.18,98 4 March 2022 Heerenveen (NED)
1500m 2.04,73 19 February 2022 Enschede (NED)
3000m 4.33,96 6 March 2022 Den Haag (NED)

Season Bests

100m 10,92 26 February 2022 Alkmaar (NED)
300m 25,75 26 February 2022 Alkmaar (NED)
500m 39,74 5 March 2022 Heerenveen (NED)
1000m 1.18,98 4 March 2022 Heerenveen (NED)
1500m 2.04,73 19 February 2022 Enschede (NED)
3000m 4.33,96 6 March 2022 Den Haag (NED)

Results

CK Rijnstreek, SVR, Gouwe Streek Den Haag (NED) 26 March 2022
500m 26 March 2022 40,46
1500m 26 March 2022 2.05,47
De Zilveren Bal Junioren Leeuwarden (NED) 16 March 2022
100m 2e Ronde 16 March 2022 11,03
100m 1e Ronde 16 March 2022 11,04
ZHK Jun-C en Jun-B + 10Km Den Haag (NED) 13 March 2022
500m 13 March 2022 40,92
1500m 13 March 2022 2.07,62
Junioren C 3000 Den Haag (NED) 6 March 2022
3000m 6 March 2022 4.33,96 PR SB
StuupCup 2022 Heerenveen (NED) 4 - 5 March 2022
500m 4 March 2022 40,06 PR SB
1000m 4 March 2022 1.18,98 PR SB
500m 5 March 2022 39,74 PR SB
1000m 5 March 2022 1.19,26

More Results

Native Language Names