Lisa van der Spek
Netherlands (NED)
October 1992 (L30)
Personal Records
| 500m | 46,12 | 28 January 2023 | Leeuwarden (NED) |
| 1000m | 1.34,13 | 28 January 2023 | Leeuwarden (NED) |
| 1500m | 2.24,07 | 19 November 2018 | Heerenveen (NED) |
| 3000m | 4.55,25 | 1 October 2022 | Heerenveen (NED) |
Season Bests
| 300m | 30,61 | 13 January 2024 | Amsterdam (NED) |
| 500m | 46,69 | 3 February 2024 | Leeuwarden (NED) |
| 1000m | 1.36,73 | 9 March 2024 | Amsterdam (NED) |
| 3000m | 5.04,52 | 30 September 2023 | Heerenveen (NED) |
| 500m | 46,12 | 28 January 2023 | Leeuwarden (NED) |
| 700m | 1.06,67 | 15 October 2022 | Amsterdam (NED) |
| 1000m | 1.34,13 | 28 January 2023 | Leeuwarden (NED) |
| 1500m | 2.31,12 | 5 November 2022 | Haarlem (NED) |
| 3000m | 4.55,25 | 1 October 2022 | Heerenveen (NED) |
| 500m | 46,44 | 6 November 2021 | Haarlem (NED) |
| 1000m | 1.37,21 | 5 March 2022 | Amsterdam (NED) |
| 1500m | 2.26,05 | 6 November 2021 | Haarlem (NED) |
| 3000m | 5.13,98 | 26 February 2022 | Amsterdam (NED) |
| 100m | 12,31 | 7 December 2019 | Amsterdam (NED) |
| 300m | 30,13 | 7 December 2019 | Amsterdam (NED) |
| 500m | 46,67 | 9 November 2019 | Haarlem (NED) |
| 700m | 1.11,73 | 14 December 2019 | Amsterdam (NED) |
| 1000m | 1.43,46 | 2 November 2019 | Amsterdam (NED) |
| 1500m | 2.32,39 | 9 November 2019 | Haarlem (NED) |
| 3000m | 5.26,99 | 30 November 2019 | Amsterdam (NED) |
| 100m | 12,19 | 8 December 2018 | Amsterdam (NED) |
| 300m | 30,12 | 8 December 2018 | Amsterdam (NED) |
| 500m | 46,27 | 8 December 2018 | Amsterdam (NED) |
| 1000m | 1.35,82 | 24 November 2018 | Amsterdam (NED) |
| 1500m | 2.24,07 | 19 November 2018 | Heerenveen (NED) |
| 3000m | 5.37,64 | 10 February 2019 | Amsterdam (NED) |
| 100m | 12,56 | 2 December 2017 | Amsterdam (NED) |
| 300m | 31,91 | 10 March 2018 | Amsterdam (NED) |
| 500m | 48,06 | 24 March 2018 | Amsterdam (NED) |
| 1000m | 1.43,87 | 16 December 2017 | Amsterdam (NED) |
| 1500m | 2.31,69 | 14 February 2018 | Heerenveen (NED) |
| 500m | 49,43 | 8 February 2017 | Heerenveen (NED) |
| 1000m | 1.41,21 | 8 February 2017 | Heerenveen (NED) |
| 1500m | 2.45,51 | 28 January 2017 | Amsterdam (NED) |
| 500m | 53,10 | 12 March 2016 | Amsterdam (NED) |
| 1000m | 1.52,70 | 12 March 2016 | Amsterdam (NED) |
Results
| Clubkampioenschappen HCA | Amsterdam (NED) | 9 March 2024 | ||||||||
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| HCA Interclub Willem Augustin Bokaal | Amsterdam (NED) | 10 February 2024 | ||||||||
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| HCA in Leeuwarden | Leeuwarden (NED) | 3 February 2024 | ||||||||
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| HCA - 3 | Amsterdam (NED) | 13 January 2024 | ||||||||
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| HCA - 2 | Amsterdam (NED) | 2 December 2023 | ||||||||
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Native Language Names