Aleksandr Ponamorenko
Individual Athletes RUS (IAR)
February 2006 (MB2)
Personal Records
| 500m | 39,79 | 9 January 2023 | Kemerovo |
| 1000m | 1.17,84 | 10 March 2022 | Chelyabinsk |
| 1500m | 1.59,81 | 12 January 2022 | Irkutsk-Baikal |
| 3000m | 4.13,37 | 4 February 2023 | Kemerovo |
| 5000m | 7.35,86 | 10 January 2023 | Kemerovo |
Season Bests
| 500m | 39,79 | 9 January 2023 | Kemerovo |
| 1000m | 1.19,14 | 11 October 2022 | Chelyabinsk |
| 1500m | 2.00,84 | 5 February 2023 | Kemerovo |
| 3000m | 4.13,37 | 4 February 2023 | Kemerovo |
| 5000m | 7.35,86 | 10 January 2023 | Kemerovo |
| 500m | 39,83 | 5 February 2022 | Kemerovo |
| 1000m | 1.17,84 | 10 March 2022 | Chelyabinsk |
| 1500m | 1.59,81 | 12 January 2022 | Irkutsk-Baikal |
| 3000m | 4.18,41 | 11 January 2022 | Irkutsk-Baikal |
| 5000m | 7.38,09 | 11 March 2022 | Chelyabinsk |
| 500m | 39,95 | 22 February 2021 | Kolomna |
| 1000m | 1.19,25 | 23 February 2021 | Kolomna |
| 1500m | 2.03,46 | 22 February 2021 | Kolomna |
| 3000m | 4.26,30 | 23 February 2021 | Kolomna |
| 500m | 41,64 | 24 February 2020 | Kolomna |
| 1000m | 1.25,60 | 25 February 2020 | Kolomna |
| 1500m | 2.14,18 | 24 February 2020 | Kolomna |
| 3000m | 4.50,78 | 30 November 2019 | Chelyabinsk |
| 500m | 51,63 | 11 February 2018 | Divnogorsk |
| 1000m | 1.52,21 | 10 February 2018 | Divnogorsk |
Results
| Siberian Federal District Junior B/C Championships | Kemerovo | 4 - 5 February 2023 | ||||||||||||||||||||
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| Siberian Federal District Junior B/C Championships | Kemerovo | 9 - 10 January 2023 | ||||||||||||||||||||
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| Siberian Federal District Junior B/C Championships | Irkutsk-Baikal | 13 - 14 December 2022 | ||||||||||||||||||||
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| Chelyabinsk Region Skating Federation Prize | Chelyabinsk | 10 - 11 October 2022 | ||||||||||||||||||||
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| RSU Summer Cup | Chelyabinsk | 17 - 18 August 2022 | ||||||||||||||||||||
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Native Language Names