Aleksandr Ponamorenko
Individual Athletes RUS (IAR)
February 2006 (MN1)
Personal Records
| 500m | 39,15 | 8 November 2023 | Kolomna |
| 1000m | 1.16,54 | 24 October 2023 | Chelyabinsk |
| 1500m | 1.56,22 | 6 February 2025 | Moscow |
| 3000m | 4.06,26 | 11 March 2025 | Chelyabinsk |
| 5000m | 7.10,66 | 1 February 2024 | Moscow |
| 10000m | 15.26,72 | 17 February 2024 | Chelyabinsk |
Season Bests
| 500m | 39,53 | 18 October 2024 | Kolomna |
| 1000m | 1.16,61 | 16 January 2025 | Chelyabinsk |
| 1500m | 1.56,22 | 6 February 2025 | Moscow |
| 3000m | 4.06,26 | 11 March 2025 | Chelyabinsk |
| 5000m | 7.10,95 | 6 November 2024 | Kolomna |
| 500m | 39,15 | 8 November 2023 | Kolomna |
| 1000m | 1.16,54 | 24 October 2023 | Chelyabinsk |
| 1500m | 1.57,48 | 10 November 2023 | Kolomna |
| 3000m | 4.10,05 | 2 February 2024 | Moscow |
| 5000m | 7.10,66 | 1 February 2024 | Moscow |
| 10000m | 15.26,72 | 17 February 2024 | Chelyabinsk |
| 500m | 39,62 | 15 February 2023 | Chelyabinsk |
| 1000m | 1.19,14 | 11 October 2022 | Chelyabinsk |
| 1500m | 1.59,45 | 16 February 2023 | Chelyabinsk |
| 3000m | 4.13,37 | 4 February 2023 | Kemerovo |
| 5000m | 7.32,27 | 16 February 2023 | Chelyabinsk |
| 500m | 39,83 | 5 February 2022 | Kemerovo |
| 1000m | 1.17,84 | 10 March 2022 | Chelyabinsk |
| 1500m | 1.59,81 | 12 January 2022 | Irkutsk-Baikal |
| 3000m | 4.18,41 | 11 January 2022 | Irkutsk-Baikal |
| 5000m | 7.38,09 | 11 March 2022 | Chelyabinsk |
| 500m | 39,95 | 22 February 2021 | Kolomna |
| 1000m | 1.19,25 | 23 February 2021 | Kolomna |
| 1500m | 2.03,46 | 22 February 2021 | Kolomna |
| 3000m | 4.26,30 | 23 February 2021 | Kolomna |
| 500m | 41,64 | 24 February 2020 | Kolomna |
| 1000m | 1.25,60 | 25 February 2020 | Kolomna |
| 1500m | 2.14,18 | 24 February 2020 | Kolomna |
| 3000m | 4.50,78 | 30 November 2019 | Chelyabinsk |
| 500m | 51,63 | 11 February 2018 | Divnogorsk |
| 1000m | 1.52,21 | 10 February 2018 | Divnogorsk |
Results
| Russia - Junior Single Distances Championships 2025 | Chelyabinsk | 11 - 14 March 2025 | ||||||||||||||||
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| 87th S.M. Kirov Prize - RSU Cup 4 | Kirov | 20 - 22 February 2025 | ||||||||||||||||
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| Russia - Junior Allround Championships 2025 | Moscow | 6 - 7 February 2025 | ||||||||||||||||
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| A.V. Kibalko Prize | Chelyabinsk | 15 - 17 January 2025 | ||||||||||||||||
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| L.P. Skoblikova Prize | Chelyabinsk | 7 - 8 December 2024 | ||||||||||||||||
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Native Language Names