Aleksandr Ponamorenko

IAR Individual Athletes RUS (IAR) February 2006 (MN1)

Personal Records

500m 39,15 8 November 2023 Kolomna
1000m 1.16,54 24 October 2023 Chelyabinsk
1500m 1.56,22 6 February 2025 Moscow
3000m 4.06,26 11 March 2025 Chelyabinsk
5000m 7.10,66 1 February 2024 Moscow
10000m 15.26,72 17 February 2024 Chelyabinsk

Season Bests

500m 39,53 18 October 2024 Kolomna
1000m 1.16,61 16 January 2025 Chelyabinsk
1500m 1.56,22 6 February 2025 Moscow
3000m 4.06,26 11 March 2025 Chelyabinsk
5000m 7.10,95 6 November 2024 Kolomna

Results

Russia - Junior Single Distances Championships 2025 Chelyabinsk 11 - 14 March 2025
3000m 11 March 2025 4.06,26 PR SB
1500m 13 March 2025 1.59,43
5000m 14 March 2025 DNS
87th S.M. Kirov Prize - RSU Cup 4 Kirov 20 - 22 February 2025
5000m 20 February 2025 7.31,02
1500m 22 February 2025 2.03,04
Russia - Junior Allround Championships 2025 Moscow 6 - 7 February 2025
500m 6 February 2025 39,75
1500m 6 February 2025 1.56,22 PR SB
1000m 7 February 2025 1.16,81
5000m 7 February 2025 7.15,92
A.V. Kibalko Prize Chelyabinsk 15 - 17 January 2025
500m 15 January 2025 39,54
3000m 15 January 2025 4.09,90
1000m 16 January 2025 1.16,61 SB
1500m 17 January 2025 1.57,99
L.P. Skoblikova Prize Chelyabinsk 7 - 8 December 2024
500m 7 December 2024 39,60
1500m 7 December 2024 1.57,84
1000m 8 December 2024 1.17,48
5000m 8 December 2024 7.17,82

More Results

Native Language Names