Henk Lieftink

NED Netherlands (NED) September 1970 (M50)

Personal Records

500m 47,97 17 March 2019 Heerenveen (NED)
1000m 1.35,11 12 March 2019 Deventer (NED)
1500m 2.20,01 6 March 2018 Deventer (NED)
3000m 4.55,71 8 March 2020 Deventer (NED)
5000m 8.29,85 3 November 2019 Deventer (NED)
10000m 17.19,38 10 March 2020 Deventer (NED)

Season Bests

500m 49,21 3 November 2019 Deventer (NED)
3000m 4.55,71 8 March 2020 Deventer (NED)
5000m 8.29,85 3 November 2019 Deventer (NED)
10000m 17.19,38 10 March 2020 Deventer (NED)

Results

Recordwedstrijd Dinsdag Deventer (NED) 10 March 2020
10000m 10 March 2020 17.19,38 PR SB
Jun. C t/m Master 3 of 5 km Deventer (NED) 8 March 2020
3000m 8 March 2020 4.55,71 PR SB
Baanwedstrijd Jun. C t/m Master Deventer (NED) 3 November 2019
500m 3 November 2019 49,21 SB
5000m 3 November 2019 8.29,85 PR SB
DIJC in Heerenveen Heerenveen (NED) 17 March 2019
500m 17 March 2019 47,97 PR SB
1500m 17 March 2019 DQ
Recordwedstrijd Dinsdag Deventer (NED) 12 March 2019
1000m 12 March 2019 1.35,11 PR SB

More Results

Native Language Names