Ruurd Ringnalda
Netherlands (NED)
July 1991 (M30)
Personal Records
| 500m | 44,92 | 8 February 2009 | Heerenveen (NED) |
| 1000m | 1.29,70 | 8 March 2009 | Heerenveen (NED) |
| 1500m | 2.19,55 | 8 February 2009 | Heerenveen (NED) |
| 3000m | 5.05,77 | 25 January 2009 | Heerenveen (NED) |
Season Bests
| 500m | 44,92 | 8 February 2009 | Heerenveen (NED) |
| 1000m | 1.29,70 | 8 March 2009 | Heerenveen (NED) |
| 1500m | 2.19,55 | 8 February 2009 | Heerenveen (NED) |
| 3000m | 5.05,77 | 25 January 2009 | Heerenveen (NED) |
| 500m | 46,35 | 28 January 2008 | Heerenveen (NED) |
| 1000m | 1.33,54 | 10 March 2008 | Heerenveen (NED) |
| 1500m | 2.27,75 | 9 March 2008 | Heerenveen (NED) |
| 3000m | 5.15,21 | 3 February 2008 | Heerenveen (NED) |
Results
| Baankampioenschappen | Heerenveen (NED) | 7 - 8 March 2009 | ||||||||||||
|
||||||||||||||
| Baanwedstrijd | Heerenveen (NED) | 8 February 2009 | ||||||||||||
|
||||||||||||||
| Baanwedstrijd | Heerenveen (NED) | 25 January 2009 | ||||||||||||
|
||||||||||||||
| Baanwedstrijd | Heerenveen (NED) | 21 - 22 December 2008 | ||||||||||||
|
||||||||||||||
| Baanwedstrijd | Heerenveen (NED) | 30 November 2008 | ||||||||||||
|
||||||||||||||
Native Language Names