Ires Koek

NED Netherlands (NED) February 2008 (LC2)

Personal Records

500m 54,17 30 October 2022 Den Haag (NED)
1000m 1.58,93 30 January 2022 Den Haag (NED)

Season Bests

100m 13,90 30 October 2022 Den Haag (NED)
300m 34,08 30 October 2022 Den Haag (NED)
500m 54,17 30 October 2022 Den Haag (NED)

Results

Avondprogramma Den Haag (NED) 30 October 2022
100m 30 October 2022 13,90 SB
300m 30 October 2022 34,08 SB
500m 30 October 2022 54,17 PR SB
Jun. C Klasse 1 t/m 4 en Krokus Sprintternooi Jun. B en Ouder Den Haag (NED) 27 February 2022
100m 27 February 2022 13,89 SB
300m 27 February 2022 33,94 SB
500m 27 February 2022 54,84 PR SB
Jun. C Klasse 1 - 4 , Jun. B - Masters 500/1500 of 3000 Den Haag (NED) 20 February 2022
500m 20 February 2022 57,68
1000m 20 February 2022 2.07,54
Pupillen Klasse 3 t/m 6 - Jun. C Klasse 3 en 4 Den Haag (NED) 13 February 2022
500m 13 February 2022 54,97 PR SB
700m 13 February 2022 1.20,94 SB
Pupillen Klasse 3 t/m 6 en Jun. C Klasse 3 t/m 5 Den Haag (NED) 6 February 2022
300m 6 February 2022 DNS
500m 6 February 2022 DNS

More Results

Native Language Names