Ilya Paramonov
Individual Athletes RUS (IAR)
January 1976 (M50)
Personal Records
| 500m | 48,29 | 22 January 2023 | Nizhny Novgorod |
| 1000m | 1.40,52 | 7 January 2024 | Minsk |
| 1500m | 2.41,39 | 20 February 2022 | Kolomna |
| 3000m | 6.13,79 | 19 February 2022 | Kolomna |
| 5000m | 11.45,32 | 20 February 2022 | Kolomna |
Season Bests
| 500m | 49,23 | 21 January 2024 | Nizhny Novgorod |
| 1000m | 1.40,52 | 7 January 2024 | Minsk |
| 500m | 48,29 | 22 January 2023 | Nizhny Novgorod |
| 1000m | 1.42,62 | 6 January 2023 | Minsk |
| 500m | 50,40 | 22 January 2022 | Nizhny Novgorod |
| 1000m | 1.44,62 | 5 January 2022 | Minsk |
| 1500m | 2.41,39 | 20 February 2022 | Kolomna |
| 3000m | 6.13,79 | 19 February 2022 | Kolomna |
| 5000m | 11.45,32 | 20 February 2022 | Kolomna |
Results
| Kolomna Ice - Masters | Kolomna | 3 - 4 April 2024 | ||||||||||||||||
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| RSU Cup - Masters | Nizhny Novgorod | 20 - 21 January 2024 | ||||||||||||||||
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| Igor Zhelezovsky Memorial | Minsk | 6 - 7 January 2024 | ||||||||||||||||
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| Oleg Goncharenko and Aleksander Kuksov Memorial | Moscow | 9 - 10 December 2023 | ||||||||||||||||
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| V. P. Kopyov Memorial | Chelyabinsk | 8 November 2023 | ||||||||||||||||
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Native Language Names