Lars Koenders

NED Netherlands (NED) March 1990 (M30)

Personal Records

500m 42,53 2 February 2008 Erfurt (GER)
1000m 1.28,08 8 March 2008 Alkmaar (NED)
1500m 2.11,84 1 March 2007 Alkmaar (NED)
3000m 4.43,72 1 March 2007 Alkmaar (NED)
5000m 9.22,96 13 December 2008 Alkmaar (NED)
10000m 21.34,32 7 February 2010 Alkmaar (NED)

Season Bests

500m 43,46 9 February 2010 Heerenveen (NED)
1000m 1.29,51 9 February 2010 Heerenveen (NED)
10000m 21.34,32 7 February 2010 Alkmaar (NED)

Results

Clubkampioenschappen AIJC Alkmaar (NED) 12 - 15 March 2010
1000m 15 March 2010 1.33,96
Betaalwedstrijd Alkmaarsche IJsclub Heerenveen (NED) 9 February 2010
500m 9 February 2010 43,46 SB
1000m 9 February 2010 1.29,51 SB
Clubwedstrijd AIJC Alkmaar (NED) 7 February 2010
500m 7 February 2010 44,34
10000m 7 February 2010 21.34,32 PR SB
Clubwedstrijd AIJC Alkmaar (NED) 29 January 2010
500m 29 January 2010 45,07
1000m 29 January 2010 1.35,08
Clubwedstrijd Alkmaarsche IJsclub Alkmaar (NED) 17 October 2009
500m 17 October 2009 44,18 SB
1000m 17 October 2009 1.31,60 SB

More Results

Native Language Names