Krzysztof Zębala

POL Poland (POL) June 1975 (M45)

Personal Records

500m 43,00 8 January 1994 Sanok (POL)
1000m 1.25,40 21 January 1995 Zakopane (POL)
1500m 2.10,77 27 February 1994 Warsaw (POL)
3000m 4.37,40 25 February 1995 Tomaszów-Mazowiecki (POL)
5000m 7.49,70 9 January 1994 Sanok (POL)
10000m 16.53,03 27 February 1994 Warsaw (POL)

Season Bests

500m 51,74 29 October 2022 Tomaszów-Mazowiecki (POL)
1000m 1.50,09 18 December 2022 Warsaw (POL)
1500m 2.40,34 29 October 2022 Tomaszów-Mazowiecki (POL)
3000m 6.01,07 18 December 2022 Warsaw (POL)

Results

Puchar Polski Masters Warsaw (POL) 17 - 18 December 2022
500m 17 December 2022 52,44
1500m 17 December 2022 2.53,88
1000m 18 December 2022 1.50,09 SB
3000m 18 December 2022 6.01,07 SB
Puchar Polski Masters Sanok (POL) 10 - 11 December 2022
500m 10 December 2022 52,45
1500m 10 December 2022 2.44,00
1000m 11 December 2022 1.50,26 SB
3000m 11 December 2022 6.11,82 SB
Puchar Polski Masters Tomaszów-Mazowiecki (POL) 29 - 30 October 2022
500m 29 October 2022 51,74 SB
1500m 29 October 2022 2.40,34 SB
1000m 30 October 2022 2.20,20 SB
Erwina Ryś-Ferens Memorial Race Wyścig Pamięci Erwiny Ryś-Ferens Tomaszów-Mazowiecki (POL) 29 - 30 October 2022
500m 29 October 2022 51,74 SB
1500m 29 October 2022 2.40,34 SB
1000m 30 October 2022 2.20,20 SB
Poland - Masters Championships 2022 Mistrzostwa Polski Mastersów Tomaszów-Mazowiecki (POL) 26 - 27 February 2022
500m 26 February 2022 51,06 SB
3000m 26 February 2022 5.37,07 SB
1500m 27 February 2022 2.38,15 SB
Team Pursuit (8 laps) 27 February 2022 5.34,52

More Results

Native Language Names