Gewestelijk Kampioenschap Neo + Senioren
Alkmaar (NED) 12 December 2009
3000m Men 12 December 2009
| Rank | Name | Country | Time | |||
|---|---|---|---|---|---|---|
| 1 | Leon TOONEN | MN2 |  |
NED | 4.14,36 | |
| 2 | Koen KLINKHAMER | MN1 | |
NED | 4.15,87 | |
| 3 | Koen STOFFERS | MN1 | |
NED | 4.17,84 | |
| 4 | Stein GRENDEL | MN2 | |
NED | 4.19,06 | |
| 5 | Roy MULDER | MN1 | |
NED | 4.21,63 | |
| 6 | Edwin STERK | MN1 | |
NED | 4.23,65 | |
| 7 | Rick van den HELDER | MN4 | |
NED | 4.26,91 | |
| 8 | Andy van WAES | M30 | |
NED | 4.29,82 | SB |
| 9 | Cees VINK (1987) | MN4 | |
NED | 4.31,85 | |
| 10 | Sander van GINKEL | MN3 | |
NED | 4.32,52 | |
| 11 | Bas van EDE | MN1 | |
NED | 4.37,17 | |
| 12 | Sebasteaan van ARNHEM | MN1 | |
NED | 4.38,36 | SB |
SB - Season Best
Native Language Names